The truth to getting more bonemass

A_Ron_Kool_Aid

A_Ron_Kool_Aid

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Don't bother with surgeries this is what you got to do.

MK677
Drink 2 liter water
Masaai jumps or any kind of plyometrics and along with deadhangs
Mew
And finally gua sha

This will likely give you a hunter skull but might take some time. Good luck my brotha. And don't forget. Looks don't matter, they only care about tha muscles brah
 
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Don't bother with surgeries this is what you got to do.

MK677
Drink 2 liter water
Masaai jumps or any kind of plyometrics and along with deadhangs
Mew
And finally gua sha

This will likely give you a hunter skull but might take some time. Good luck my brotha. And don't forget. Looks don't matter, they only care about tha muscles brah
IMG 2409
 
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water for bonemass is genius
 
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water for bonemass is genius
Thanks took a lot of reading legit scientific research from hamza and andrew tate.
 
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Reactions: recai iskender, recessedtexan and jeb98
Don't bother with surgeries this is what you got to do.

MK677
Drink 2 liter water
Masaai jumps or any kind of plyometrics and along with deadhangs
Mew
And finally gua sha

This will likely give you a hunter skull but might take some time. Good luck my brotha. And don't forget. Looks don't matter, they only care about tha muscles brah
You forgot cold showers :soy:
 
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Go vegan.
 
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I legit hear the same shit everywhere. What if instead of deadhang we just h ourselves🤣✌️
 
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Hilarious shit ngl
 
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