D
Deleted member 16392
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- Joined
- Dec 7, 2021
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Decide to bulk at 18% bf
Get even fatter as they eat 4000 calories
Become even more delusional about how they look because their 'big three' lifts have increased
Fuck up their knee/back doing some faggot 5x5 reddit routine for muh strength
Lose their gains in one month and are now at 22% bf
This is the typical 6 month reddit cycle
Meanwhile some twig does a push/pull/legs, or some shitty each muscle group once a week routine and looks decent after a year.
These redditors have mountains of 'science' to show about why some cringy 5x5 full body routine is optimal, but they always look like bloated piles of dog shit left in the park.
Get even fatter as they eat 4000 calories
Become even more delusional about how they look because their 'big three' lifts have increased
Fuck up their knee/back doing some faggot 5x5 reddit routine for muh strength
Lose their gains in one month and are now at 22% bf
This is the typical 6 month reddit cycle
Meanwhile some twig does a push/pull/legs, or some shitty each muscle group once a week routine and looks decent after a year.
These redditors have mountains of 'science' to show about why some cringy 5x5 full body routine is optimal, but they always look like bloated piles of dog shit left in the park.