@thecel’s UPPL 4-Day Begintermediate. The Best Gymmax Program Ever Designed.

thecel

thecel

narrow-orbits brachy-skull ogre
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UPPL2
 
Last edited:
  • +1
Reactions: Prince88, Deleted member 25938, Daqirius and 1 other person
everyday you come up with a different program
 
  • JFL
  • +1
Reactions: SubhumanCurrycel, Deleted member 25938, Acne Victim and 1 other person
taggin dem gym schmuccs @Arborist @Blackgymmax @the_nextDavidLaid
 
15 push ups before bed.
 
  • +1
  • JFL
Reactions: SubhumanCurrycel and thecel
not taking gym advice from a tranny
 
  • WTF
  • +1
Reactions: pardocel and thecel
No gym for my long midface ( i am on my s4 cycle right now good thread)
 
  • So Sad
Reactions: thecel
show physique for proof, or i won't even dare to try this faggot ass program that ur nasty mind come with
 
  • Hmm...
Reactions: thecel
show physique for proof, or i won't even dare to try this faggot ass program that ur nasty mind come with

or you can simply read the program to know that’s good for most of the beginner and intermediate male lifters who have hypertrophy as their main goal.



show physique for proof

Physique is shit for proof. My genetics are bottom-tier. People who rely on the program’s creator’s physique as the main way to judge a program’s quality would instantly ignore good programs that’re designed by bad-genetics people. On the other side of the spectrum, lots of people get fooled into following bad programs made by guys who have superior genetics or are on PEDs. People need to use their brains to inspect programs instead of decide based on the physique of the programs’ creators.
 
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Why do Asians have high iqs
 
  • Hmm...
Reactions: thecel
looks good (y)
 
  • +1
Reactions: thecel

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