Theory for making hands grow at any age

mugly

mugly

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1) Fingertips bonesmashing: Can slightly increase fingertip length in long term i hope

2)Get Bigger forearms = bigger-looking hands

Hands are never seen alone.
Thicker forearms massively boost hand aesthetics

Do these exercises to failure:
  • wrist curls
  • reverse curls
  • hammer curls
  • static holds

3) Rice bucket & hand training
Old-school but effective:
  • stronger fingers
  • denser hands
  • better control and vascularity

1768919770889


Doesn’t lengthen fingers, but increases width

4) Wrist fraud: veins & blood flow
Light elastics + temporary pump:
  • more visible veins
  • more “adult male” hands
Pure temporary fraud, but great for photos and first impressions.

Wrist size fraud with accessories
Chunky bracelets and watches:
Simple illusion. Extremely effective.
1768919860763
 
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Reactions: a192
is just a theory but imo could work
 
Imma need @aids 's response before reading it, im way to brainrotted to be reading something potentially wrong
 
Or 30iu hgh for life ✌️
 
i lowk want acremegaly for my hands,feet and frrame its to small even a middleschooler would wrist mog me:feelswhy: even watches dont fit my hands too well:feelswhy:its over
 
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Reactions: mugly
im gonna try the fingertip bonesmashing and see if works
 
mugly
JoinedApr 16, 2022
 
i lowk want acremegaly for my hands,feet and frrame its to small even a middleschooler would wrist mog me:feelswhy:
yeah me too lol but i dont want to ruin face
 
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Reactions: choppedpajeet
in all seriousness my hands grew from just lifting and roiding throughout my teens into adulthood tbh.

1768920486870
1768920497875
 
literally just pin 5ius lol (if ur hands and feet arent big to begin with its over)
 
yeah lifting alone makes them bigger, did u start roiding after puberty tho?
i started using prohormones (4-andro, 1 andro, etc) at 16 and a half or so, and started using sarms close to 17 yrs old. i would stack them together (since i couldnt get actual gear yet, and 4 andro converts to test/e2 so i was able to cycle sarms w a test base that way)

eventually at 19 i started using actual steroids. im 23 now
 
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Reactions: mugly
i started using prohormones (4-andro, 1 andro, etc) at 16 and a half or so, and started using sarms close to 17 yrs old. i would stack them together (since i couldnt get actual gear yet, and 4 andro converts to test/e2 so i was able to cycle sarms w a test base that way)

eventually at 19 i started using actual steroids. im 23 now
mirin
 
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Reactions: ZyzzReincarnate
Who cares about hands
 
i typed THEORY retard
 

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