There’s so much diet knowledge I have accumulated throughout the years that I wanna tell you guys

[slayer69]

But there is no point, i will just get dnrd replies or people who disagree with me not because they disagree with me, but they would not be able to consume their goyslop anymore

@Prettyboy has done an incredible job of condensing some of the important info and even in his threads there is nothing but retarded replies that lacks even 1 bit of sentience.

 

[Roquefort]

then do it fking attention seeking faggot

 

[Deleted member 26640]

i will read every letter!

 

[slayer69]

then do it fking attention seeking faggot

No point, I’ve already made so many good Looksmaxxing related threads here but there is no discussion on it.

Meanwhile if I make a shitpost, I get 50+ replies on it in 10 mins

 

[thenewhebbe]

You probably dont know anything

 

[Deleted member 25059]

No point, I’ve already made so many good Looksmaxxing related threads here but there is no discussion on it.

name one then

 

[Deleted member 26640]

what the fuck is the point of this thread if ur not gonna post anything?
u whine that no one will read when 3 ppl here literally asked for it

attention seeking faggot

 

[slayer69]

name one then

Creatine + CoQ10maxx asap if u dont want parkinson's

ideally raw heart meat + raw meat + injecting electrons but i guess the title works too https://pubmed.ncbi.nlm.nih.gov/25792086/

looksmax.org

 

[Deleted member 26640]

Creatine + CoQ10maxx asap if u dont want parkinson's

ideally raw heart meat + raw meat + injecting electrons but i guess the title works too https://pubmed.ncbi.nlm.nih.gov/25792086/

looksmax.org

great thread bro
just link a study no one will fucking read

 

[slayer69]

You probably dont know anything

I do, but it has to happen in the flow man, such threads are only good to be posted when there is a discussion

 

[slayer69]

great thread bro
just link a study no one will fucking read

See this is what I’m saying.
No one asks why or how. There is no “discussion”.

All of u are cucks here

 

[Deleted member 26640]

See this is what I’m saying

dude if we wanted to read studies we would

except most of us have 0 attention span hence why we're here, just summarise it u little coon

 

[slayer69]

dude if we wanted to read studies we would

except most of us have 0 attention span hence why we're here, just summarise it u little coon

Yeah, no, I’m good.

 

[incel194012940]

save yourself the trouble and just go raw vegan tbh the only diet model proven in large population studies to improve every metric of health

 

[Deleted member 26640]

Yeah, no, I’m good.

 

[slayer69]

save yourself the trouble and just go raw vegan tbh the only diet model proven in large population studies to improve every metric of health

Caged as soon as I read vegan

 

[Deleted member 25059]

Creatine + CoQ10maxx asap if u dont want parkinson's

ideally raw heart meat + raw meat + injecting electrons but i guess the title works too https://pubmed.ncbi.nlm.nih.gov/25792086/

looksmax.org

thats just copy pasted study jfl

 

[looksmidder]

But there is no point, i will just get dnrd replies or people who disagree with me not because they disagree with me, but they would not be able to consume their goyslop anymore

@Prettyboy has done an incredible job of condensing some of the important info and even in his threads there is nothing but retarded replies that lacks even 1 bit of sentience.

i would genuinely read the whole thing

 

[slayer69]

thats just copy pasted study jfl

i posted the most simple line above it as an alternative for the low attention-span users too
and legit not one guy asked me why or how

its all just leecing people, its about the discussion man, you wouldnt get it

 

[slayer69]

i would genuinely read the whole thing

its not about reading it, its about the discussion son, 1 or 2 people isnt worth making a whole thread, @AscendingHero and me talk a lot in the dms about diet and he agrees with me on not having this info posted

 

[Mouthbreath]

Don't overcomplicate things. Prettyboy made some quantum physics thread about nutrition, now imagine a subhuman spending thousands of hours getting his diet just right instead of focusing on hardmaxing. With nutrition you get to the point of diminishing returns fairly quickly. At some point you just waste your time and money, trying to adhere to your diet. Also it's very non NT if you don't eat shit like pizza or burgers at least occasionally.

 

[slayer69]

Don't overcomplicate things. Prettyboy made some quantum physics thread about nutrition, now imagine a subhuman spending thousands of hours getting his diet just right instead of focusing on hardmaxing. With nutrition you get to the point of diminishing returns fairly quickly. At some point you just waste your time and money, trying to adhere to your diet. Also it's very non NT if you don't eat shit like pizza or burgers at least occasionally.

yeah of course,
prettyboy posted all of his stuff and explained how they affect lookz.
he could've posted it in a more simple way. how they benefit the organs and organ systems.
and how cumulative body health will lead to good lookz. much easier way to say "yeah u can add in a cookie or two" every now and then.

but im guessing prettyboy only did that to not get "cope u need strict diet" tier replies from retards here. because some of the stuff he posted is genuinely s-tier.

 

[looksmidder]

its not about reading it, its about the discussion son, 1 or 2 people isnt worth making a whole thread, @AscendingHero and me talk a lot in the dms about diet and he agrees with me on not having this info posted

fair tbh, issue is there's such a small minority of people who are both interested in actually optimising shit like diet and an even smaller portion of people who would actually do any of it, which is dumb as shit considering how important it is. its annoying though since that kinda stops info like this getting to that small minority who would benefit a lot from that

 

[slayer69]

fair tbh, issue is there's such a small minority of people who are both interested in actually optimising shit like diet and an even smaller portion of people who would actually do any of it, which is dumb as shit considering how important it is. its annoying though since that kinda stops info like this getting to that small minority who would benefit a lot from that

and now im gonna do what every lookismer does, bring in lookism into this.
Lookism had this culture where no matter what u posted, whatever topic it may be, people would genuinely ask why and spark a discussion.

And retards here will move on and haha laugh because the thread isnt relevant to them, its a reddit mentality. As compared to Lookism which was a community-oriented-mentality, more focused on the forum as a whole and not just whatever u r into.

 

[enchanted_elixir]

But there is no point, i will just get dnrd replies or people who disagree with me not because they disagree with me, but they would not be able to consume their goyslop anymore

@Prettyboy has done an incredible job of condensing some of the important info and even in his threads there is nothing but retarded replies that lacks even 1 bit of sentience.

Make it, if it meets these criteria, I'll promote it to BOTB.

Best of the Best Submissions & Eligibility Rubric Thread

Dear forum members, As a newly appointed moderator of this website, my primary objective is to identify outstanding threads and give justice to the rotting gems on the looksmaxing section, and promote them to the "Best of the Best" section. Having assumed my role just a few hours ago, I am...

looksmax.org

 

[looksmidder]

and now im gonna do what every lookismer does, bring in lookism into this.
Lookism had this culture where no matter what u posted, whatever topic it may be, people would genuinely ask why and spark a discussion.

And retards here will move on and haha laugh because the thread isnt relevant to them, its a reddit mentality. As compared to Lookism which was a community-oriented-mentality, more focused on the forum as a whole and not just whatever u r into.

no fucking clue what lookism is but yeah people here put as much shit down as possible as an excuse to not actually do it lol

 

[slayer69]

Make it, if it meets these criteria, I'll promote it to BOTB.

Best of the Best Submissions & Eligibility Rubric Thread

Dear forum members, As a newly appointed moderator of this website, my primary objective is to identify outstanding threads and give justice to the rotting gems on the looksmaxing section, and promote them to the "Best of the Best" section. Having assumed my role just a few hours ago, I am...

looksmax.org

 

[Sub0]

But there is no point, i will just get dnrd replies or people who disagree with me not because they disagree with me, but they would not be able to consume their goyslop anymore

@Prettyboy has done an incredible job of condensing some of the important info and even in his threads there is nothing but retarded replies that lacks even 1 bit of sentience.

What are your thoughts on ketones as brain fuel and keto diet?

 

[slayer69]

What are your thoughts on ketones as brain fuel and keto diet?

ok see,
we only go into a state of ketosis during 2 times.
one, when we are in a fasted state for prolonged time.
two, when our glycogen levels (stored glucose in our liver) tanks super fast and there is not enough glucose left in our blood streams.

we mimic the 2nd scenario by going into a "keto" diet, eating little to no carbs, emptying our glycogen levels in our liver.

ketones being used as brain fuel is only a transitionary state.
doesnt matter what metabolic state ur body is in, it will prioritze brain function first, meaning whatever immediate form of usable energy there is -- the brain gets it first.

now what happens is, there is this process called "gluconeogenesis" in our body. since most of us have never been in that state, it takes time for the body to optimize gluconeogensis, especially with steady flow of ketones and fat emulsification.

u see, when we r high in bf%, our body speeds up the fat oxidation.
fat oxidation gives us acetyl-CoA, which in turn enters the Krebs Cycle, which is used to make ATP, u get it, simple process.
but when we r low in bf% or as we lower bf%, the body will ramp up its switch to gluconeogenesis.
for gluconeogenesis to take place, u need to eat a LOT of protein like a fuck lot, and and if u dont ur body will just consume its muscle via Sarcopenia (which is kind of an autophagy, the body consuming its own muscle), and yeah glucose is produced.

now why gluconeogensis u may ask? because our brain prefers glucose over ketones as fuel. thats why i say "ketones being used as fuel" is a transitionary state.

 

[Brazitard]

But there is no point, i will just get dnrd replies or people who disagree with me not because they disagree with me, but they would not be able to consume their goyslop anymore

@Prettyboy has done an incredible job of condensing some of the important info and even in his threads there is nothing but retarded replies that lacks even 1 bit of sentience.

I also love nutrition, been obsessed with it for 5 years now... But I will only talk about via PM and only IF we got a little intimacy goin' ok, boy

Keto is kid's play next to what I do... No offense, tho!

 

[Sub0]

ok see,
we only go into a state of ketosis during 2 times.
one, when we are in a fasted state for prolonged time.
two, when our glycogen levels (stored glucose in our liver) tanks super fast and there is not enough glucose left in our blood streams.

we mimic the 2nd scenario by going into a "keto" diet, eating little to no carbs, emptying our glycogen levels in our liver.

ketones being used as brain fuel is only a transitionary state.
doesnt matter what metabolic state ur body is in, it will prioritze brain function first, meaning whatever immediate form of usable energy there is -- the brain gets it first.

now what happens is, there is this process called "gluconeogenesis" in our body. since most of us have never been in that state, it takes time for the body to optimize gluconeogensis, especially with steady flow of ketones and fat emulsification.

u see, when we r high in bf%, our body speeds up the fat oxidation.
fat oxidation gives us acetyl-CoA, which in turn enters the Krebs Cycle, which is used to make ATP, u get it, simple process.
but when we r low in bf% or as we lower bf%, the body will ramp up its switch to gluconeogenesis.
for gluconeogenesis to take place, u need to eat a LOT of protein like a fuck lot, and and if u dont ur body will just consume its muscle via Sarcopenia (which is kind of an autophagy, the body consuming its own muscle), and yeah glucose is produced.

now why gluconeogensis u may ask? because our brain prefers glucose over ketones as fuel. thats why i say "ketones being used as fuel" is a transitionary state.

So keto isn't the best diet for brain and boosting bdnf?

 

[Deleted member 16275]

Can an ugly subhuman creature become a male model through dietmaxxing?

 

[Sub0]

So keto isn't the best diet for brain and boosting bdnf?

Yes or no bro? @slayer69

 

[slayer69]

Yes or no bro? @slayer69

ketosis is a short state ur body will be in before its get into gluconeogenesis.
its not bad, ur body will just take time to switch and speeden mechanisms

u cant say one is bad or other, it depends on ur body and how good it can take it

 

[autistic_tendencies]

Ideal diet for dental health

 

[slayer69]

Ideal diet for dental health

raw brain, raw eggs, liver, and heart

brain -- really doesnt matter if u cook it or not, its gonna taste the same raw anyways.
liver and heart -- upto if u want to cook it
eggs - must be raw

 

[Sub0]

raw brain, raw eggs, liver, and heart

brain -- really doesnt matter if u cook it or not, its gonna taste the same raw anyways.
liver and heart -- upto if u want to cook it
eggs - must be raw

Btw what do you think of Ray Peat

 

[Deleted member 21863]

What should I order on Zomato rn that feels like an indulgence but doesn't set me back 2 days or has more than 6 grams of sugar or any other crap detrimental to staying lean? Im fed up of eating chicken breast and brown rice everyday for dinner

 

[Deleted member 21863]

Btw what do you think of Ray Peat

 

[slayer69]

Btw what do you think of Ray Peat

outdated to the maxx

 

[slayer69]

What should I order on Zomato rn that feels like an indulgence but doesn't set me back 2 days or has more than 6 grams of sugar or any other crap detrimental to staying lean? Im fed up of eating chicken breast and brown rice everyday for dinner

beef steak

 

[slayer69]

why the jfl react? @Guerrilla

 

[Deleted member 21863]

beef steak

I don't think i can even find it anywhere

 

[slayer69]

I don't think i can even find it anywhere

wdym there's a lot of places in delhi which sell beef steak

 

[Deleted member 21863]

wdym there's a lot of places in delhi which sell beef steak

Does it taste good?

 

[slayer69]

Does it taste good?

yes beef is my favorite meat, it is also the best tasting