These practices have changed my life!

[Ältai.Anabolic]

-Carnivore diet(steak, salmon, tuna, pork,eggs, squid, shrimp) with hard cheese and avocado.
-intermittent fasting
-deliberate cold shower in the morning and hot shower before bed
-semen retention
-Meditation/NSDR daily

I think I have transcended because the euphoria is more pronounced than any drugs I have tried.

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @BrahminBoss @garoupilled_ @Amnesia @HarrierDuBois @Ritalincel

 

[Sondern]

-Carnivore diet(steak, salmon, tuna, pork,eggs, squid, shrimp) with hard cheese and avocado.
-intermittent fasting
-deliberate cold shower in the morning and hot shower before bed
-semen retention
-Meditation/NSDR daily

I think I have transcended because the euphoria is more pronounced than any drugs I have tried.

people who take the redpill seriously starter pack

 

[FascisstChad]

I need to start this, I’m at the lowest point in my life. I’m unemployed, have a shitty hobo beard and overweight. And this morning I felt like shit the whole day from a hangover...Fuck this shit!

 

[Embryo]

-deliberate cold shower in the morning and hot shower before bed

 

[Ältai.Anabolic]

people who take the redpill seriously starter pack

I mean don't have to force yourself if you no point of doing it

 

[Embryo]

I mean don't have to force yourself if you no point of doing it

I had a stroke reading this sentence.

 

[Deleted member 39427]

people who take the redpill seriously starter pack

There are obviously benefits to what he did regardless

 

[Sondern]

There are obviously benefits to what he did regardless

i agree, but some of it is probably cope

 

[Ältai.Anabolic]

I had a stroke reading this sentence.

I mean you don't have to force yourself if you don't a point of doing it

 

[brb7]

-Carnivore diet(steak, salmon, tuna, pork,eggs, squid, shrimp) with hard cheese and avocado.
-intermittent fasting
-deliberate cold shower in the morning and hot shower before bed
-semen retention
-Meditation/NSDR daily

I think I have transcended because the euphoria is more pronounced than any drugs I have tried.

based except cortisolmaxxed cold showers

 

[Ältai.Anabolic]

based except cortisolmaxxed cold showers

Cortisol is good if peak in circadian morning