
brewlax
Iron
- Joined
- May 14, 2024
- Posts
- 13
- Reputation
- 7
18 Y.O, 193 cm tall and i weigh about 85-88 kg, ive had gyno as long as i can remember ever since i was like 13, id say that im around 20-17% bodyfat although im not too sure as my genetics make me carry almost all fat on my waist/midsection
Ive been hitting the gym for about 8-9 months now, do i diet down to 11-12% bf yo see if itll go away on its own magically or ger the surgery or start on some medication instead? Im pretty sure i have glandular gyno.
First post/thread btw lol
Ive been hitting the gym for about 8-9 months now, do i diet down to 11-12% bf yo see if itll go away on its own magically or ger the surgery or start on some medication instead? Im pretty sure i have glandular gyno.
First post/thread btw lol