This 2 Minute A Day Stretch Ascended Me ~1 Inch in Height

I might add it but first of all there is still trimax and lefort 4 for me next week
sounds like a sound and reasonable plan from a competent and sane man
 
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i got called short at 185cm in lfits while doing JBW in asia

since then ive been a shut in my room
Short at 185cm? Dude you are reaching
 
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i didnt call myself short i was called short

it was not my choice my wigger
I'm 190 cm never ever head I was short jfl. Not even in Netherlands isn't short. Even 185cm is slightly above average in Netherlands.
 
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I'm 190 cm never ever head I was short jfl. Not even in Netherlands isn't short. Even 185cm is slightly above average in Netherlands.
you fucking faggot you are 6'3 and keep barking for a 5'10 subhuman height male

what a joke all of you wiggers are
 
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you fucking faggot you are 6'3 and keep barking for a 5'10 subhuman height male

what a joke all of you wiggers are
Biggest slayer I know is 5ft9. If you think height is holding you back it is not that.
 
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Biggest slayer I know is 5ft9. If you think height is holding you back it is not that.
always some subhuman coming with the tales of the gigamanlet slayer

keep barking dog
 
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always some subhuman coming with the tales of the gigamanlet slayer

keep barking dog
Definitely no fucking tales. Why would I lie. I'm tall
 
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Definitely no fucking tales. Why would I lie. I'm tall
i have a 12 year old frame as well and am fucking ugly at 5'10

how do you rescue that you wigger
 
always some subhuman coming with the tales of the gigamanlet slayer

keep barking dog
Images
 
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i have a 12 year old frame as well and am fucking ugly at 5'10

how do you rescue that you wigger
face>all, unless turbomanlet 5ft4 and below
 
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face>all, unless turbomanlet 5ft4 and below
maybe i need subhuman amounts of facial surgery then to become a human

this is what it seems like to me
 
maybe i need subhuman amounts of facial surgery then to become a human

this is what it seems like to me
Nigga I've seen your face you're larping
 
Nigga I've seen your face you're larping
i had girls in a club stop dancing and look at me and tell me im cute you nigger

i just said thanks and moved on

had girls dance and grind on me shoving their face on me

but couldnt get laid

its fucking over

if i were 6'3 i wouldve gotten laid
 
i had girls in a club stop dancing and look at me and tell me im cute you nigger

i just said thanks and moved on

had girls dance and grind on me shoving their face on me

but couldnt get laid

its fucking over

if i were 6'3 i wouldve gotten laid
Just be low inhib. Easier said than done.
 
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Just be low inhib. Easier said than done.
:lul: ive been coked up, sped up, mollied, tripping balls and vomit-tier drunk always high inhib
 
Just be low inhib. Easier said than done.
its like i have some subhuman monitor in my brain that only turns off if i turn 6'3 and norwood 0
 
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Need more proof tbh.
 
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:lul: ive been coked up, sped up, mollied, tripping balls and vomit-tier drunk always high inhib
Was in the same position and raised in a cucked environment :cry: but i snapped from it in puberty bc high t and also im a fucking brute
 
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Was in the same position and raised in a cucked environment :cry: but i snapped from it in puberty bc high t and also im a fucking brute
brutal i never ascended from puberty

im still a child in my brain

low T subhumans like me should be put down
 
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:lul: ive been coked up, sped up, mollied, tripping balls and vomit-tier drunk always high inhib
Go to mma classes to bring your inhibs down. Don't know what to say to you .
 
Go to mma classes to bring your inhibs down. Don't know what to say to you .
i did boxing, american football and powerlifting

also a bit of mma

im extremely aggressive towards guys

like i insult everyone on here im the same irl

but towards girls i feel like an inferior dog because i'm not 6'3

i fucking hate girls so much

i'm gonna collect 10s of holes for my private viewing only once im 6'3
 
i did boxing, american football and powerlifting

also a bit of mma

im extremely aggressive towards guys

like i insult everyone on here im the same irl

but towards girls i feel like an inferior dog because i'm not 6'3

i fucking hate girls so much

i'm gonna collect 10s of holes for my private viewing only once im 6'3
Gonna beat up some chavvy fag mongrels in my school to gigalowinhibmaxxx :ogre:
 
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Gonna beat up some chavvy fag mongrels in my school to gigalowinhibmaxxx :ogre:
go beat them theyre dirty wiggers

i fucking loved bullying and beating people it was my dirty little passion
 
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@ForeverRecession yo dude one question. How old are you ?
 
@Biggdink try this out btw
 
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And you maintain this new height the rest of the day?
 
you telling me i could be 6'3:feelsohh::feelsohh::feelsohh:

I have this terrible posture
 
does this apply only apply in daily life or also when measuring your height
cause when measuring yourself you try to make yourself as tall as possible, not slouching your back or neck
 
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does this apply only apply in daily life or also when measuring your height
cause when measuring yourself you try to make yourself as tall as possible, not slouching your back or neck
Both bro. Put yourself against the wall like this and you can feel your hump will keep your head from being fully pressed against the wall like this subhuman no matter how hard u try
6F930D83 7EDD 44B2 AB88 C337448DC702


I started out like him and now when I do the chin tuck my neck doesn’t bend out that much anymore
 
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There are 2 things to understand about such exercises- they wont technically make you taller, because when ppl get their height measured properly, you already lean against a wall with the spine +neck as straight as possible, so if you get measured properly, exercises like that wont increase your actual height.

However these exercises are still useful, because most people have shitty postures and walk around with shitty nerd postures 24/7, which makes them smaller than they actually are. Through these kinds of exercises one could effective be taller by simply reaching the full height, instead of walking around with humped back and nerd neck posture which heightmins everyone by around 1 inch +/- 1 cm.
 
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There are 2 things to understand about such exercises- they wont technically make you taller, because when ppl get their height measured properly, you already lean against a wall with the spine +neck as straight as possible, so if you get measured properly, exercises like that wont increase your actual height.

However these exercises are still useful, because most people have shitty postures and walk around with shitty nerd postures 24/7, which makes them smaller than they actually are. Through these kinds of exercises one could effective be taller by simply reaching the full height, instead of walking around with humped back and nerd neck posture which heightmins everyone by around 1 inch +/- 1 cm.
youre retarded

it makes you taller you literally cant stand straight neck if you have a fucked up posture that this stretch tries to fix

i tried it myself i cant stand as straight as i should even if i chintuck like a degenerate
 
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youre retarded

it makes you taller you literally cant stand straight neck if you have a fucked up posture that this stretch tries to fix

i tried it myself i cant stand as straight as i should even if i chintuck like a degenerate
Well, speak for yourself then. Some ppl dont have the typical pelvic tilt and other stuff like hunched back and nerd neck or at least theyre able to stretch out everything pretty well when measuring their height.
 
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Well, speak for yourself then. Some ppl dont have the typical pelvic tilt and other stuff like hunched back and nerd neck or at least theyre able to stretch out everything pretty well when measuring their height.
sry i forgot im a literally deformed usbhuman with all kindsof fucked up body malfunctions
 
the aesthetics gained from not being a hunchback are even better than the height increase
 
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good exercise. a bit hard for a subhuman birdcel like me :feelsez:
 
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@FreakkForLife ask and you shall receive :feelshah:
 
Thnx for the mention,fren:feelshah::feelsgood:
Np, now go to this thread and vote for Vito basso and witness what true aesthetics are :feelshah:
 
Np, now go to this thread and vote for Vito basso and witness what true aesthetics are :feelshah:
Done fren
 

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