thats literally true thoughb-b-but I can't eat brocconi due to muh anitifa nutrients!!
That’s true though? Broccoli is uselessb-b-but I can't eat brocconi due to muh anitifa nutrients!!
then wtf can i eat? everything is apparently bad for you in some sort of way?
raw meat
coffee and ice cream is shit but understandable
thats y u subhuman
” peopleHome made ice cream with raw dairy though. And yeah coffee has negatives but I like the taste and it’s a looksmaxxer because of dieretic qualities
You dont eat fruit at all?
Organic fruit and mainly berries is on the list above root vegtables
Mirin. I love looking into diets and stuff like that
Raw honey is the shit it has so many benefits, too many to just list off here but google it. And majority of protein supps are toxic but do they do the job in terms of delivering protein which is their primary function. Not great but there are far worse other stuff to be consuming. I made a post on who I studied for nutrition not long ago check it out
looksmax.org
Most info i got ab nutrition is pubmedRaw honey is the shit it has so many benefits, too many to just list off here but google it. And majority of protein supps are toxic but do they do the job in terms of delivering protein which is their primary function. Not great but there are far worse other stuff to be consuming. I made a post on who I studied for nutrition not long ago check it out
If you want to learn about nutrition you need to study these people
My top picks who I've learned a huge amount from over the past 6 years, all are strongly animal-based with an emphasis on nutrient density (NOTE: none of these people are perfect in their beliefs, but if you watch each of them you will learn a huge amount and can pick and choose what you want...
