supergoat972
Luminary
- Joined
- Oct 27, 2025
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I have degrees in accounting and finance. I work a full time job with disgusting landwhales who belong in a zoo.
Heres how I workout
-I work with 85 and 90 lbs dumbells. I usually do 5X4 (5 reps, 4 sets) dumbell press. I aim to work with 95 lbs dumbells in the next week or two.
-I do intensive leg work
-I can run a 8:10 minute mile
-Roughly 16% bodyfat
-I can do about 20 good pullups and 15 good dips non-stop.
I am fitter than 80%+ college kids and I work a FULL time job. I am 100X healthier than the obese landwhales I work with who are in their 20s.
Thats what YOU kids who are under the age of 25 should aim for when YOU turn 30.
Heres how I workout
-I work with 85 and 90 lbs dumbells. I usually do 5X4 (5 reps, 4 sets) dumbell press. I aim to work with 95 lbs dumbells in the next week or two.
-I do intensive leg work
-I can run a 8:10 minute mile
-Roughly 16% bodyfat
-I can do about 20 good pullups and 15 good dips non-stop.
I am fitter than 80%+ college kids and I work a FULL time job. I am 100X healthier than the obese landwhales I work with who are in their 20s.
Thats what YOU kids who are under the age of 25 should aim for when YOU turn 30.
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