This is what TRUE and REAL athleticism looks like for a 30 year old man

supergoat972

supergoat972

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I have degrees in accounting and finance. I work a full time job with disgusting landwhales who belong in a zoo.

Heres how I workout
-I work with 85 and 90 lbs dumbells. I usually do 5X4 (5 reps, 4 sets) dumbell press. I aim to work with 95 lbs dumbells in the next week or two.
-I do intensive leg work
-I can run a 8:10 minute mile
-Roughly 16% bodyfat
-I can do about 20 good pullups and 15 good dips non-stop.

I am fitter than 80%+ college kids and I work a FULL time job. I am 100X healthier than the obese landwhales I work with who are in their 20s.

Thats what YOU kids who are under the age of 25 should aim for when YOU turn 30.
 
Last edited:
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Reactions: A_H0T_Wombat
Don't AIM for perfection, but aim for greatness.
 
what is ur height and weight
 

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