This is why deadlifts is a gigacope incel lift that builds no muscle.

[Deleted member 22627]

Look at this fucking guy and he has a PR of 250kg but struggle to 1rm a 60kg bench.

 

[Deleted member 33822]

Look at this fucking guy and he has a PR of 250kg but struggle to 1rm a 60kg bench.

range of motion a person with smaller arms will have a better bench but worse deadlift

 

[Joe Rogancel]

best way to destroy your back

 

[Deleted member 41229]

i only do lifelifts

 

[Clark69]

Squats and deadlifts are incel lifts. OHP, bench press, and any other 'push' exercise mogs

 

[Foreverbrad]

strong but not excessively large legs sounds like a win to me

 

[the BULL]

another reason to ban that subanimal of @thecel

 

[ihatereddit]

I also struggle at benching 60kg lol brutal

 

[EverythingMattersCel]

Look at this fucking guy and he has a PR of 250kg but struggle to 1rm a 60kg bench.

That's not 60kg bench... that's 120kg

 

[Gaygymmaxx]

strong but not excessively large legs sounds like a win to me

Nah blud

Baki legs or death

 

[infini]

Not saying deadlifts matter but according to this:

Sexmaxing : SWALLOW THE SEXPILL: How to become a SEX GOD and get girls addicted to you

I promised that I'll do a sex guide as there were none. Here is the Bible of becoming a sex god written by a guy that went from giving average sex to being worshipped for his dick game. In this guide, I'll be detailing all the techniques that can make your dick game tremendously ascend. This...

looksmax.org

holding lower back and glutes matter a lot.

 

[longjohnmong]

Does that mean bench is also incel lift that builds no muscle, since this dude benches 120kg?

 

[Deleted member 22627]

That's not 60kg bench... that's 120kg

Didn’t see it was a two plate bench so it was 100kg

 

[Deleted member 22627]

Does that mean bench is also incel lift that builds no muscle, since this dude benches 120kg?

Didn’t see it was a two plate bench so it was 100kg.

Also yes

 

[germanlooks]

Never understood why you would deadlift for building muscle.
For back pull ups mog.
For legs barbell or hack squats mog.
And for hams + lower back and all those stabilizers Romanian deadlifts are a more save option.

 

[Tusseleif]

best way to destroy your back

Manletmaxxing

 

[longjohnmong]

Didn’t see it was a two plate bench so it was 100kg.

Also yes

He claims 120kg. It's on the same page where it shows the 250kg deadlift claim. 185kg squat too. So squats are out for building muscle. But then that means the claim that SS builds too much leg mass is wrong. So now you can't make fun of SS incels. Is it worth giving that up?

 

[Deleted member 41390]

Never understood why you would deadlift for building muscle.
For back pull ups mog.
For legs barbell or hack squats mog.
And for hams + lower back and all those stabilizers Romanian deadlifts are a more save option.

'lower back' doesnt exist

 

[autistic_tendencies]

Mostly genetics
And tall people suck at putting on muscle

 

[Deleted member 41390]

Nah blud
View attachment 2456164
Baki legs or death

calfs bigger than quads jfl

 

[Gaygymmaxx]

calfs bigger than quads jfl

Just what is needed

 

[Deleted member 28610]

look at the end he has ideal lean vascular physique

 

[Deleted member 44474]

do you know about ransomware cillianmurphy? do you have discord?

 

[XtrovertNTnormalfag]

I have been saying this for a long time...normies do CHEST BICEP brosplits. With focus on high reps with lower weight and pumps.
Any kind of "powerbuilding", "starting stregth" etc. is as incel and weirdo as it gets.