D
Deleted member 15866
Fire
- Joined
- Oct 27, 2021
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Hello bros. I havent seen my grandmother for like 1 months and my uncle for 2 months. Both said I look like I lost weight. I also sensed a little bit sunkenness when I looked to mirror. Its just been 2 months, I dont eat under maintenance on the contrary I eat more. I dont know my %bf but my I am skinny fattish.
You will say post face but it aint that sunken I am just saying there is a difference noticed by people who didnt see me for 1-2 months.
Summary :
1- Have a lean face
2- Dont consume too much sodium
3- Dont eat or drink like that (leave some inner space for your cheeks)
4- Do the exercises daily 10x3
Also here is a video about having a leaner face if you already lost weight
Both has subtitles.
You will say post face but it aint that sunken I am just saying there is a difference noticed by people who didnt see me for 1-2 months.
Summary :
1- Have a lean face
2- Dont consume too much sodium
3- Dont eat or drink like that (leave some inner space for your cheeks)
4- Do the exercises daily 10x3
Also here is a video about having a leaner face if you already lost weight
Both has subtitles.
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