thoughts on clenching?

[qwerrtty]

my jaw is kind of cooked but slight contact of my molars makes it a little better, but I've heard this can cause gum recession is this true for even slight contact clenching?

 

[follicel]

yeah clenching will misalign ur teeth

 

[hye732]

my jaw is kind of cooked but slight contact of my molars makes it a little better, but I've heard this can cause gum recession is this true for even slight contact clenching?

do not clench, teeth should be slightly apart at rest