Thoughts On melatonin

[ellukistrin]

Is it good like I’ve been taking 20mg bc my sleep is so shit cs i think to much but idk if should lower it to like 5 or say fuck it

 

[tunisianropemaxxer]

20mg is js gonna mess with ur hormones and make u feel like shit

 

[ellukistrin]

20mg is js gonna mess with ur hormones and make u feel like shit

It’s been working for me like i sleep like baby

 

[tunisianropemaxxer]

It’s been working for me like i sleep like baby

do u wake up feeling like shit?
If not then wtv man but 20mg is still alot

 

[ellukistrin]

do u wake up feeling like shit?
If not then wtv man but 20mg is still alot

It takes a min to wake up but apart from that like in 20 min I’m chill dancing and singing

 

[tunisianropemaxxer]

It takes a min to wake up but apart from that like in 20 min I’m chill dancing and singing

Alr then
Any change in ur libido or sex drive?

 

[aids]

20mg is js gonna mess with ur hormones and make u feel like shit

do u wake up feeling like shit?
If not then wtv man but 20mg is still alot

"hello i am stoopid fag0t"

 

[ellukistrin]

Alr then
Any change in ur libido or sex drive?

I don’t fucking know my libido and sex drive not really I’m only 16 and girls think I’m weird so

 

[Swarthy Knight]

20 mg greycel IQ. 10 is the absolute max you should go. And often times melatonin is more effective for sleep at lower doses (=<3 mg)

 

[shessonice]

ur just gonna fuck up ur sleep.

Limit ur screen time at night retard.

Low doses long term have benefits (lower than 5).