
thecaste
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- Jan 11, 2020
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What are your thoughts on Ray Peat's diet advice? It sounds very contradictory to the common advice given on .me as he has the following opinions:
+ sugar
+ dairy
+ salt
+ calcium
- unsaturated fats
- EPA/DHA
- keto/carnivore
- fasting
Has anyone of you ever tried his diet or has further insight in his beliefs?
+ sugar
+ dairy
+ salt
+ calcium
- unsaturated fats
- EPA/DHA
- keto/carnivore
- fasting
Has anyone of you ever tried his diet or has further insight in his beliefs?