thoughts on this? could this benefit me?

D

Deleted member 21297

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So yea i was being retarded and just throwing out punches as fast as I humanly could and bruh

:dafuckfeels: that shit is a workout

i did it for like 10 seconds and my heart was racing and i was tired af
after continuing so for a minute my whole upper body is sore

:D i want to improve my cardio so i can get better at this and it barely takes up any time + its not boring af
 
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what if i have to fight a normie and need to deliver a super fast baragge of punches first thing so that they dont get a chance to do anything
 
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what if i have to fight a normie and need to deliver a super fast baragge of punches first thing so that they dont get a chance to do anything
get concealed carry if you live in the states
 
So yea i was being retarded and just throwing out punches as fast as I humanly could and bruh

:dafuckfeels: that shit is a workout

i did it for like 10 seconds and my heart was racing and i was tired af
after continuing so for a minute my whole upper body is sore

:D i want to improve my cardio so i can get better at this and it barely takes up any time + its not boring af
you punched air for 10 seconds and you got tired? JFL

Post physique. Let me see this mess of a body
 
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you punched air for 10 seconds and you got tired? JFL

Post physique. Let me see this mess of a body
just imagine hairy dad bod :forcedsmile: yes i got tired i gave it absolutely everything i had :eek: im working on the staminamaxxing
 
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boxing is good cardio but weapons mog fists every day of the year.

carry a gun. if you can't carry a gun, carry a knife and get an attack/defence dog (german shepherd, belgian malinois, doberman)
 
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just imagine hairy dad bod :forcedsmile: yes i got tired i gave it absolutely everything i had :eek: im working on the staminamaxxing
dad bod? copeee. your gut must be covering your entire dick. that's preg bod :feelskek:
 
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boxing is good cardio but weapons mog fists every day of the year.

carry a gun. if you can't carry a gun, carry a knife and get an attack/defence dog (german shepherd, belgian malinois, doberman)
i have a knife :eek::eek::eek:
 
dad bod? copeee. your gut must be covering your entire dick. that's preg bod :feelskek:
bro im ded srs , my belly doesnt even go anywhere near my dick
 
Yeah you should but get a bag and at least learn proper form and tequnique
 
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i watched a ton of street fight videos and high school fights and makes me wish i knew how to throw punches
 
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show it. dont be pussy
1: hell no
2: fuck you
3: :forcedsmile: posting my chubby hairy manlet body on the internet yea right :lul::lul:
 
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Yeah you should but get a bag and at least learn proper form and tequnique
:D im gonna learn proper breathing too, whenever i do running or rowing i barely last long if i cant breathe correctly and whenever i breathe correctly i can last long af
 
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:D im gonna learn proper breathing too, whenever i do running or rowing i barely last long if i cant breathe correctly and whenever i breathe correctly i can last long af
It’s the same way for me breathing makes a big difference fr
 
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So yea i was being retarded and just throwing out punches as fast as I humanly could and bruh

:dafuckfeels: that shit is a workout

i did it for like 10 seconds and my heart was racing and i was tired af
after continuing so for a minute my whole upper body is sore

:D i want to improve my cardio so i can get better at this and it barely takes up any time + its not boring af
mirin taking first step maxxing, we all start somewhere bro. zyzz wasnt born shredded, he was made shredded after putting in the work
 
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