Thoughts on thumb pulling?

[Deleted member 5683]

Is it legit or cope?

BTW thumbpulling is trying to expand the palate by pulling it with your thumbs

 

[Nosecel]

Obviously no
Jfl how low is your Iq if you have this question

 

[Chad69]

Low IQ if you do it

Dont belive everything you see on the internet

 

[Deleted member 2748]

the only thing that might be legit is keeping good overall posture and good head tilt

 

[dadfa]

Possibly, if one can do it like every 30 minutes. But, obviously a constant force is the most desirable.

 

[Deleted member 5683]

Possibly, if one can do it like every 30 minutes. But, obviously a constant force is the most desirable.

Yeah tbh I have felt my palate expand a little bit after thumb pulling but then it went back to its original width. Although it might have been placebo idk

 

[dadfa]

Yeah tbh I have felt my palate expand a little bit after thumb pulling but then it went back to its original width. Although it might have been placebo idk

I believe after you thumb pull it the bones just relapse. It's why after one uses a palate expander you should wear it for extra time so the bones don't relapse.

 

[Deleted member 5683]

I believe after you thumb pull it the bones just relapse. It's why after one uses a palate expander you should wear it for extra time so the bones don't relapse.

Yes constant force is the most important

 

[Tallooksmaxxer]

Possibly, if one can do it like every 30 minutes. But, obviously a constant force is the most desirable.

I can. Should I?

 

[pizza]

works