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Carl Rogers believed that for a person to achieve self-actualization they must be in a state of congruence. This means that self-actualization occurs when a person's “ideal self” (i.e., who they would like to be) is congruent with their actual behavior (self-image).
So basically if you aren’t lookmaxing everyday you’re Guaranteeing that you’ll be depressed. And when you’re depressed you’re not gonna want to lookmax.You have to go to sleep as a better version of yourself than when you woke up or else rope .Nothing happens over night. This is a marathon, not a sprint. With that being said, the marathon is timed. Your time is limited.
The clock is ticking.
So basically if you aren’t lookmaxing everyday you’re Guaranteeing that you’ll be depressed. And when you’re depressed you’re not gonna want to lookmax.You have to go to sleep as a better version of yourself than when you woke up or else rope .Nothing happens over night. This is a marathon, not a sprint. With that being said, the marathon is timed. Your time is limited.
The clock is ticking.
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