time to ascend

[Deleted member 72069]

150lbs weighed in today, 5’9

1,200 calories daily, 1 hour incline treadmill and 15k steps daily until satisfied with how I look, hoping to be done by early may

and ordering oral minox

@chudlite @moreplatesmoreweigh

 

[CopiumX]

150lbs weighed in today, 5’9

1,200 calories daily, 1 hour incline treadmill and 15k steps daily until satisfied with how I look

and ordering oral minox

@chudlite @moreplatesmoreweigh

I bet my left nut you quit in a week

 

[Deleted member 133675]

150lbs weighed in today, 5’9

1,200 calories daily, 1 hour incline treadmill and 15k steps daily until satisfied with how I look, hoping to be done by early may

and ordering oral minox

@chudlite @moreplatesmoreweigh

arent u chadlite

 

[Deleted member 72069]

I bet my left nut you quit in a week

I’ve been doing variations of this routine for a good bit now bro

 

[Deleted member 72069]

I bet my left nut you quit in a week

but if I don’t see results by early May yes I am quitting this shit

 

[girthygirt]

gonna stop u from growing correctly u can do this in way better than a 1500 deficit

 

[Deleted member 118189]

COPE

chad eats gummy worms and fucks Stacy’s

 

[Deleted member 131140]

COPE

chad eats gummy worms and fucks Stacy’s

chad puts nukes up his ass and slays

 

[Deleted member 72069]

gonna stop u from growing correctly u can do this in way better than a 1500 deficit

how it’s only for like a month bru wrestlers donit all the time

 

[Deleted member 129465]

Just take a damn duta retard. Oral minox is dogshit

 

[Deleted member 73697]

150lbs weighed in today, 5’9

1,200 calories daily, 1 hour incline treadmill and 15k steps daily until satisfied with how I look, hoping to be done by early may

and ordering oral minox

@chudlite @moreplatesmoreweigh

how did i not see this yesterday my bad broski