tips for hollow cheeks

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Deleted member 116589

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I know I know it's always the "lose face fat" (basically bf in general) and "debloat and drink more water" blah blah blah.
I already have good bone structure and my cheeks are starting to look hollow (slightly) but I wanna know what's the best thing to do to get more hollow cheeks. (Don't tell me to starve bc I don't wanna fuck up my hormones and test)
 
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waterpulling
 
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how old are you
 
buccal fat removal
 
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no carb, aqualyx/lipolab into buccal fat
 
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Last edited:
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well I don't want any surgeries because it's too expensive in my country
theoritically you could perform that thing yourself at home but that's what ultra schizos do. Without any of that, your best bet is to just eat clean and get shredded
 
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yea dude youre kinda young for hollow cheeks, theyll come as you get older
idk tbh my cheeks are starting to look good I've been drinking like 3L of water, starving myself, chewing gum all the time, and drinking coffee so I think I can achieve hollow cheeks maybe in a few months or a year
 
idk tbh my cheeks are starting to look good I've been drinking like 3L of water, starving myself, chewing gum all the time, and drinking coffee so I think I can achieve hollow cheeks maybe in a few months or a year
yea but then youre not going to keep them. just work on getting as jacked as possible so the increase in muscle and testosterone will masculinize your face more
 
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I know I know it's always the "lose face fat" (basically bf in general) and "debloat and drink more water" blah blah blah.
I already have good bone structure and my cheeks are starting to look hollow (slightly) but I wanna know what's the best thing to do to get more hollow cheeks. (Don't tell me to starve bc I don't wanna fuck up my hormones and test)
increase bone mass with nutrition and as you get older your face will naturally lean out plus you increasing your bone mass (from calcium from raw sources, getting adequate d3, etc) will help
 
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I know I know it's always the "lose face fat" (basically bf in general) and "debloat and drink more water" blah blah blah.
I already have good bone structure and my cheeks are starting to look hollow (slightly) but I wanna know what's the best thing to do to get more hollow cheeks. (Don't tell me to starve bc I don't wanna fuck up my hormones and test)
Its easy start drinking alchohol
 
I know I know it's always the "lose face fat" (basically bf in general) and "debloat and drink more water" blah blah blah.
I already have good bone structure and my cheeks are starting to look hollow (slightly) but I wanna know what's the best thing to do to get more hollow cheeks. (Don't tell me to starve bc I don't wanna fuck up my hormones and test)
Ozempic
 
I know I know it's always the "lose face fat" (basically bf in general) and "debloat and drink more water" blah blah blah.
I already have good bone structure and my cheeks are starting to look hollow (slightly) but I wanna know what's the best thing to do to get more hollow cheeks. (Don't tell me to starve bc I don't wanna fuck up my hormones and test)
Basically have:
Good zygos
Thinner skin
Debloated and lean
Good jaw

Hollow cheeks are a combination of many features
 
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