Tips for leanmaxing l want to reach hhtn l am mmtn

[kikiko]

 

[Deleted member 324897]

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How old are you because if your too young and you get lean it can stunt your growth.

 

[kikiko]

How old are you because if your too young and you get lean it can stunt your growth.

17

 

[aelimaeli]

slight caloric deficit and just burn more cals than you eat, simple
or take reta
be careful not too starve yourself completely, like being on 500 cals a day for example or you will look and feel like shit

 

[kikiko]

slight caloric deficit and just burn more cals than you eat, simple
or take reta
be careful not too starve yourself completely, like being on 500 cals a day for example or you will look and feel like shit

Thank do you have a good supplier do order pepdites cause l cant find a reliable sorce

 

[kikiko]

Thank do you have a good supplier do order pepdites cause l cant find a reliable sorce

I am from cyprus a greek island

 

[Deleted member 324897]

17

Dang than I recommend staying at a healthy body fat meaning not too fat or too lean so you can still get taller and grow.

 

[kikiko]

Dang than I recommend staying at a healthy body fat meaning not too fat or too lean so you can still get taller and grow.

I dont think ill grow anymore l am 5.10 1.79 cm close to 5.11 also l can grow a full beard my dad is 5.10 1.77 cm

 

[aelimaeli]

Thank do you have a good supplier do order pepdites cause l cant find a reliable sorce

nah, i dont take peptides

 

[kikiko]

nah, i dont take peptides

Why they give fast result if you find a reliable source

 

[Deleted member 324897]

I had the same thought I just turned 17 I thought I would stop growing since I was already almost 6.2ft 183cm in August I was also rlly lean so I gained a bit of weight went from 177lbs to 190lbs and now I’m almost 6.3 I’m 190cm rn

I dont think ill grow anymore l am 5.10 1.79 cm close to 5.11 also l can grow a full beard my dad is 5.10 1.77 cm

 

[ibIameweight]

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Try a little foundation for ur undereyes and tinted sunscreen for ur coloring

 

[kikiko]

I had the same thought I just turned 17 I thought I would stop growing since I was already almost 6.2ft 183cm in August I was also rlly lean so I gained a bit of weight went from 177lbs to 190lbs and now I’m almost 6.3 I’m 190cm rn

Really nice bro just maybe my genetics are diffrent how tall is your father

 

[kikiko]

Try a little foundation for ur undereyes and tinted sunscreen for ur coloring

Thanks appreciate it

 

[Deleted member 324897]

Really nice bro just maybe my genetics are diffrent how tall is your father

My dad is around 5.8 and my mom is 5.7-5.6

 

[GoodLittleFoidBoy]

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mid mtn in mumbai

 

[kikiko]

My dad is around 5.8 and my mom is 5.7-5.6

Wow you got lucky nicee

 

[kikiko]

mid mtn in mumbai

Thanks if so what are my flaws cause l am new to this

 

[tunisianropemaxxer]

stop eating for days
smoke cigs and drink diet coke to cure hunger

if u cant last over 48 hours in a fast just take reta

 

[aelimaeli]

Why they give fast result if you find a reliable source

yea ill get them later when i have the money and moved out from parents, so about a year

 

[Deleted member 324897]

Wow you got lucky nicee

Ye lol thanks God. My grandpa and moms side family is pretty tall tho.

 

[kikiko]

stop eating for days
smoke cigs and drink diet coke to cure hunger

if u cant last over 48 hours in a fast just take reta

I smoke a lot iqos i can fast l think also a girl likes me and l want to lose weight to look better thanks

 

[tunisianropemaxxer]

I smoke a lot iqos i can fast l think also a girl likes me and l want to lose weight to look better thanks

Make sure to drink water

 

[kikiko]

Make sure to drink water

I do

 

[ibIameweight]

Why they give fast result if you find a reliable source

Indiamart

 

[rotation]

maintain a slight caloric deficit

don't overcomplicate it

 

[kikiko]

Indiamart

Thanks

 

[kikiko]

Indiamart

Are you a girl if l may ask?

 

[ibIameweight]

Are you a girl if l may ask?

No bro what made u even think that

 

[kikiko]

No bro what made u even think that

profile pic seemed pretty realistic fuck

 

[ibIameweight]

profile pic seemed pretty realistic fuck

HAHAHHAHAH

 

[kikiko]

HAHAHHAHAH

Bro l am so untouched that any girl that give me attention l fk with her l am cooked

 

[kikiko]

Bro l am so untouched that any girl that give me attention l fk with her l am cooked

i got an opportunity tho with a mmtn becky that likes me at school

 

[kikiko]

i got an opportunity tho with a mmtn becky that likes me at school

She got a fatt ass

 

[Grievous]

What u doing u fucking melt

And ur not MTN ur HLTN

 

[kikiko]

What u doing u fucking melt

And ur not MTN ur HLTN

Thanks l am new and l am trying to ascent what your fking problem

 

[kikiko]

Thanks l am new and l am trying to ascent what your fking problem

You dont even post your face

 

[Grievous]

You dont even post your face

Because im not a retard
Why would I want my face associated with this site
its not a great place
I dont even have any reason to post my face apart from ruining LTNs Egos

 

[kikiko]

Because im not a retard
Why would I want my face associated with this site
its not a great place
I dont even have any reason to post my face apart from ruining LTNs Egos

I know is not a great place but not posting your face and ruining other people day and confintence you are trying to feel the void insite you because truly you are ltn

 

[kikiko]

I hope some day you dont need to bring other down cause you dont have what they have

 

[Grievous]

I know is not a great place but not posting your face and ruining other people day and confintence you are trying to feel the void insite you because truly you are ltn

Im being honest with u
U shouldn't cry over being rated correctly
u cant rate urself

Also with the way u act u seem very insecure , crying over being called HLTN which is literally average


Also that video is js fucking embrassing
Anyone would take the piss if u sent em that

 

[kikiko]

Im being honest with u
U shouldn't cry over being rated correctly
u cant rate urself

Also with the way u act u seem very insecure , crying over being called HLTN which is literally average


Also that video is js fucking embrassing
Anyone would take the piss if u sent em that

As l was saying go back to your miserable life as an incel rating other people lower than they are to increase their confidence go suck some cock and shut the fuck up

 

[diddeh]

Why they give fast result if you find a reliable source

no they wont tho