tips for protein goal

[truexeno]

Need to take arround 300g of protein for arround 4k cals, give me tips or foods i could take

 

[truexeno]

I don't want no "chicken breast" "lean beef" give me some niche things

 

[Deleted member 110192]

Need to take arround 300g of protein for arround 4k cals, give me tips or foods i could take

Spam eggs

 

[truexeno]

ty daddy

 

[CagedKitten]

Raw dick

 

[truexeno]

Raw dick

Already taking

 

[CagedKitten]

Already taking

Mirin

 

[FiendFiend]

I don't want no "chicken breast" "lean beef" give me some niche things

chocolate moose yogurt from milbona and put some whipped cream on it.

I fucking demolished like 3 a day. and its an extra like 60g of protein for like 450 cals

 

[truexeno]

chocolate moose yogurt from milbona and put some whipped cream on it.

I fucking demolished like 3 a day. and its an extra like 60g of protein for like 450 cals

dang will try ty

 

[truexeno]

chocolate moose yogurt from milbona and put some whipped cream on it.

I fucking demolished like 3 a day. and its an extra like 60g of protein for like 450 cals

what is the brand

 

[FiendFiend]

what is the brand

milbona

 

[-=t3rm1n4t0r_2005=-]

Are you 350lbs lean or why do you need to eat 300g of protein?

 

[tunisianropemaxxer]

Need to take arround 300g of protein for arround 4k cals, give me tips or foods i

Egg whites if you want to squeeze in more protein for less calories or scrambled eggs if you need to reach more calories(looks like ur bulking) protein powder is good aswell but js a warning it lowk made me bloated asf

 

[tunisianropemaxxer]

I also fw with greek yogurt

Egg whites if you want to squeeze in more protein for less calories or scrambled eggs if you need to reach more calories(looks like ur bulking) protein powder is good aswell but js a warning it lowk made me bloated asf

 

[truexeno]

Are you 350lbs lean or why do you need to eat 300g of protein?

puberty

 

[-=t3rm1n4t0r_2005=-]

puberty

who told you you need to eat 300g of protein during puberty

 

[truexeno]

who told you you need to eat 300g of protein during puberty

protein is good

 

[mirito2000]

salmon and shrimps, also turkey and duck

 

[-=t3rm1n4t0r_2005=-]

protein is good

water is good too, why not drink 10 liters of water?

 

[truexeno]

water is good too, why not drink 10 liters of water?

alr nigga go fuck urself give good advices like stck

 

[-=t3rm1n4t0r_2005=-]

alr nigga go fuck urself give good advices like stck

maybe don't eat 300g of protein?

 

[truexeno]

maybe don't eat 300g of protein?

what if i want whigga?