Tips for Testmaxxing?

[SmugCel]

I’m looking to Tmax but i need some tips. What foods should I eat, best workout plan for the gym to maximize my test, best vitamins? I’m 15

 

[cavy]

Testosterone maxxing lookism thread

https://lookism.net/threads/testosterone-the-male-hormone.581828/ In this thread I will discuss how to increase and optimize your natural testosterone production. So the methods that I will discuss to increase masculinity are as follows: Environment Diet Habits Routine Supplements and...

looksmax.org

 

[wsada]

Go outside
Sleep good
Eat good
Train good