Tips on restoring collagen?

[Deleted member 28610]

I think my skin became bad after too much stress how can i reverse this damage and improve my skin?
carnivore diet helps with collagen?

 

[TurizmoN]

tretinoin , retinol

 

[Deleted member 28610]

tretinoin , retinol

did u see results

 

[TurizmoN]

yh + take vit C daily

 

[goldpill]

Sleep well

 

[Deleted member 28610]

yh + take vit C daily

i get lots from eating kiwis and oranges everyday

 

[TurizmoN]

i would take it anyway u cant really overdose it + get tretinoin if u cant, get strong retinol

 

[Deleted member 28610]

i would take it anyway u cant really overdose it + get tretinoin if u cant, get strong retinol

isnt it overkill tho if you take too much
diminishing returns

retin a or tretonin better ?

 

[Abhorrence]

eat hair and nails

 

[Abhorrence]

eat hair and nails

of animals

 

[Deleted member 28610]

eat hair and nail

elab on why

 

[Abhorrence]

elab on why

Collagen contains amino acids used to build keratin, which is the protein that hair is primarily made of.

 

[TurizmoN]

isnt it overkill tho if you take too much
diminishing returns

retin a or tretonin better ?

nah start taking vit c daily

Retin A = tretinoin its just different name


I meant retinol but if can get tretinoin go for it

 

[Deleted member 28610]

nah start taking vit c daily

Retin A = tretinoin its just different name


I meant retinol but if can get tretinoin go for it

vit c pill or serum
did you experience any side effects at the beginning while using tretinoin
when did results start to show?

 

[Abhorrence]

eat hair and nails

jk

 

[Detective]

reincarnate with better bones

 

[Deleted member 28610]

reincarnate with better bones

Posts731Reputation382

 

[Detective]

Posts731Reputation382

 

[futureashtray]

I think my skin became bad after too much stress how can i reverse this damage and improve my skin?
carnivore diet helps with collagen?

just take glycine supplements and take like 40g daily

 

[Deleted member 28610]

just take glycine supplements and take like 40g daily

i take magnesium glycinate to help me sleep

 

[futureashtray]

i take magnesium glycinate to help me sleep

i dont know what that is but glycine is the amino acid that mostly makes up collagen

 

[Deleted member 28610]

i dont know what that is but glycine is the amino acid that mostly makes up collagen

is that a supplement or summ can you link the source

 

[futureashtray]

is that a supplement or summ can you link the source

just search up glycine

 

[futureashtray]

just search up glycine

its a powder

 

[Deleted member 28610]

its a powder

drink the powder mixed with water?

 

[futureashtray]

drink the powder mixed with water?

yeah if you want

 

[Deleted member 28610]

yeah if you want

how do you personally consume it

 

[futureashtray]

how do you personally consume it

like that

 

[lovasem]

Try to get less stress ashwagandha will help with that

 

[Kater Maxxing]

I dint get it. How does stress make your collagen bad?

 

[quaalxdes]

meditate, moisturize, use volufiline on wrinkles, and use retinol. You can also get one of those collagen supps