tips to ascend pls and current rating

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monsterjohnmma

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currently trying to physique max, just lost about 35lbs. im probably around 15-16%rn and trying to get to 12 w muscle. Tips face wise would be appreciated, open to hardmaxxes just no surgery. Thanks lmk if more pics needed
 

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1. post on org ratings
2. cover your face
3. wait for feedback:koronePat::koronePat:
 
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Reactions: Canthus23
lowk thought hardmaxxes was things like peps or UC and such tbh my bad
 

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