Tips to lose whight?

[hej1377]

I find it really hard to stay in a calorie deficit

Do anyone know any good ways to supress hunger

I cant get ozempic or anything like that

 

[nik.077]

I find it really hard to stay in a calorie deficit

Do anyone know any good ways to supress hunger

I cant get ozempic or anything like that

stop eating fatass

 

[hej1377]

stop eating fatass

Bro im trying, im not even fat i have ab veins already, i just wanna get fucking ripped

 

[AnythingToAscend]

I find it really hard to stay in a calorie deficit

Do anyone know any good ways to supress hunger

I cant get ozempic or anything like that

clen