Tips with fasting

[Streetlight]

I wanna start fasting are there any things I should keep in mind or things that could help me?

 

[moliuny]

idk gng just drink water when u feel the hunger and keep urself distracted all the time

 

[Deleted member 303509]

I wanna start fasting are there any things I should keep in mind or things that could help me?

Drink excessive amounts of water

 

[Streetlight]

idk gng just drink water when u feel the hunger and keep urself distracted all the time

I take adhd meds to be exact elvanse (20mg) they make me feel less hungry but I still sometimes have the need to stress eat that I'm trying to fight.

 

[moliuny]

I take adhd meds to be exact elvanse they make me feel less hungry but I still sometimes have the need to stress eat that I'm trying to fight.

Nothing u can do about it, its like that at the start, goyslop is addicting, Just resist as much as you can

 

[Streetlight]

Nothing u can do about it, its like that at the start, goyslop is addicting, Just resist as much as you can

Alright thanks