TODAY I DID 11 PERFECT PULL UPS

[Deleted member 8608]

JUST CALISTHENICSMAXXING

 

[Deleted member 14455]

rookie number ngl

 

[Deleted member 14455]

tf you talking about

nothing, i was talking to myself.

 

[stewiegriffin]

not that impressive. for my team we needed to get atleast 13 to pass testing, and about 90% of people got it

 

[Deleted member 14077]

JUST CALISTHENICSMAXXING

i did 20 pull ups on like 2 weeks gymming

 

[Deleted member 14077]

lol few people do15 pull ups or more, most of the guys which I train that gets the flag, the front lever etc. cant do more than 15

few? lul cope

 

[Deleted member 14455]

lol few people do15 pull ups or more

few people also do pull ups

 

[Deleted member 14077]

few people also do pull ups

bro i gymmed 1 year and cant do 1 pull up i have estrogen patches on my cock

 

[Deleted member 14460]

If legit with full rom and no swinging and under the assumption you don‘t weigh 160 pounds . Pretty impressive

 

[Deleted member 14455]

bro i gymmed 1 year and cant do 1 pull up i have estrogen patches on my cock

I mean regularly br0

 

[Deleted member 14077]

If legit with full rom and no swinging and under the assumption you don‘t weigh 160 pounds . Pretty impressive

 

[dnrd]

im skinny af and i can do 30 arm fully extended pull ups and a few muscle ups lmao

 

[Deleted member 14455]

im skinny af and i can do 30 arm fully extended pull ups and a few muscle ups lmao

larp

 

[Deleted member 4438]

i only can do 3 at the moment, but with wide grip

with narrow i would probably do over 5

but i am super fat at the moment

 

[Deleted member 14077]

im skinny af and i can do 30 arm fully extended pull ups and a few muscle ups lmao

can u do this? like full pull up

 

[Deleted member 14077]

i only can do 3 at the moment, but with wide grip

with narrow i would probably do over 5

but i am super fat at the moment

soy

 

[stewiegriffin]

im skinny af and i can do 30 arm fully extended pull ups and a few muscle ups lmao

larp

its easier for skinny people your only lifting your body weight

 

[CupOfCoffee]

Not bad bro. I can do like 23

 

[Deleted member 14455]

its easier for skinny people your only lifting your body weight

You also have less muscle (even tho yes it is easier for the most part) but 30 is probably a larp.

 

[dnrd]

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can u do this? like full pull up

thats a muscle up not pull up

 

[dnrd]

if you can do 30 pull ups doubt you only can do few muscle ups

muscle ups are incredibly difficult to do when you arent chicken legging them

 

[dnrd]

cause you need to do bar dips that is the second muscle up movement

yeah and its difficult when u arent chicken legging them because you need fast momentum and strong wrists

 

[W0KESTMOTHF]

What a fucking noob jfl i was doing this much in 5th grade

 

[W0KESTMOTHF]

lol now everyone is a gymnastic athlete this forum is a box of surprises

Tf pulls up are not hard to do at all

 

[RoundHouse]

Not bad bro. I can do like 23

View attachment 1213720

Youre also fucking 300 pounds of lean muscle mass what did you expect lmao

 

[Deleted member 14077]

Not bad bro. I can do like 23

View attachment 1213720

can i lick your chest

 

[Deleted member 14077]

most people in the gym cant even do 1

no lol litteraly 90% can do not counting women ofcourse

 

[CupOfCoffee]

Youre also fucking 300 pounds of lean muscle mass what did you expect lmao

I'm 190

 

[dnrd]

jfl at fast momentum Ive seen people doing it slow

yeah doing it slow is so easy, bro u can only do 11 pull ups stfu

 

[stewiegriffin]

lol 13 perfect pull ups? with correct movement and timing? doubt it. i can do 30 pull ups fast if i want to

we have an athletic trainer who makes sure they are correct or they don't count JFL