today was my first time bsing (low effort)

[Ziltylx]

i started to really get insecure on how i looked im pretty recessed and have a very pointy chin i started of with hitting my right zygo for 5 min i gradually increased the force until it was swollen and did that on both sides for 5 min each then i hit my chin for 5 min with a hammer and during my session i started getting light headed and blurry vision i was only able to do bsing for 15 min because of the swelling and pain


i am probs gonna increase the time and the places i hit il start hitting my brows and jaw in the upcoming weeks il appreciate any tips