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plsgivemeadvice
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Sitting at a 90° angle cause the rectum to be blocked, were meant to squat when using the restroom.
The solution to this is by using a small foot stand of any kind, as long as you elevate your feet then you’re good.
I recommend using a wooden toilet foot stand for this, as it’s the best material to use
If you’re on a budget just get a basic plastic one, it’ll have cheaper material but it’s better than nothing.