Tommorow will be the day i lock in

neveroverbro

neveroverbro

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Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
 
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its good as a start bhai, dont worry
 
neveroverbro said:
Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
Click to expand...
i want a perfect body
 
neveroverbro said:
Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
Click to expand...
I think eating healthy is the most important out of all of this. Without eating healthy just dont bother. I would recommend eating single ingredient foods to start like meat etc then explore things like organs like liver
 
zumechi said:
I think eating healthy is the most important out of all of this. Without eating healthy just dont bother. I would recommend eating single ingredient foods to start like meat etc then explore things like organs like liver
Click to expand...
My mom makes foods and its 80 procent veggies and 20 procent meat. Ill ask my grandma tho she makes good ass liver for me all the time and chicken heart
 
neveroverbro said:
My mom makes foods and its 80 procent veggies and 20 procent meat. Ill ask my grandma tho she makes good ass liver for me all the time and chicken heart
Click to expand...
Just make the food yourself or just tell them your going on a “health kick”
 
Started reading the thread title I thought this was gone be some Elliot Rodger type shit.
 
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Reactions: zumechi
neveroverbro said:
Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
Click to expand...
simply eating healthy and doing those things will do you good since you're still young but you wont achieve the results i think you may want.

start with that to built consistency and develop yourself more once that becomes a habit
 
neveroverbro said:
Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
Click to expand...
dont neccesarily have to cut out all sugar, ofc binge eating milka chocolate is ass
 
start meat based diet
 
If your talking bout supps take creatine and 3-6 capsules of fish oils per day for the neurological benifits. Dont lock in tommorow it never cums lock in TODAY!
 
neveroverbro said:
Ive had enough of looking ugly. I wanna be beautiful. I will start tommorow and was wondering if anyone would give advice. I am currently 166cm 64kg and 14.
I will start a routine where i will walk one hour a day ( minimum ) to give some easy excercise. I will also go to the gym 2-3times a week. I will also try and socialmaxx ( if its still possible). I think u socializing is also a very big step to ascending. I never used to socialize and ended up on this forum. I eat lots of sugar which i will fully cut off currently. For some easy stuff thats not gonna do much probably i take Vitamine D3+k2 with magnesium bisglycinate with omega3. I will get 8 hour+ sleep every day regardless if its vacation. I wanna look better. Anyone have more advice?
Click to expand...
roids
 
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