Too fast weight loss on leanmaxxing

Deleted member 13335

Deleted member 13335

Based cel
Joined
Mar 31, 2021
Posts
1,145
Reputation
1,175
Wtf I have lost 1 kg in 2 days although I have had obly 500 kcal calorie deficit. Isn't it too fast?
 
water

weight
 
  • +1
Reactions: Lars, Deleted member 13021 and Bewusst
  • JFL
Reactions: Deleted member 13021 and Bewusst
Did you took a shit?
 
It's just water and shit man
 
  • +1
Reactions: Deleted member 13335 and Deleted member 13970
carbohydrates retain water. less carbohydrates = less water weight. if you eat normally again this 1kg will come back
 
  • +1
Reactions: Deleted member 13335
carbohydrates retain water. less carbohydrates = less water weight. if you eat normally again this 1kg will come back
thank you. Hope I'll be losing fat soon
 
  • +1
Reactions: court monarch777

Similar threads

shieldzz
Replies
9
Views
145
Dicklet3incher
Dicklet3incher
Icon
Replies
29
Views
2K
Icon
Icon
V
Replies
19
Views
463
idkwhattoputhere
I
zilla
Replies
6
Views
779
lestoa
lestoa

Users who are viewing this thread

Back
Top