Deleted member 13335
Based cel
- Joined
- Mar 31, 2021
- Posts
- 1,139
- Reputation
- 1,182
Wtf I have lost 1 kg in 2 days although I have had obly 500 kcal calorie deficit. Isn't it too fast?
D
Deleted member 7076
Fuchsia
- Joined
- May 18, 2020
- Posts
- 10,643
- Reputation
- 15,631
water
weight
weight
Deleted member 13335
Based cel
- Joined
- Mar 31, 2021
- Posts
- 1,139
- Reputation
- 1,182
- OP
- #3
Why would I drop it if I don't drink less water? SOrry Im a noob and dont understand
FootLongDong
Sociopath stoner
- Joined
- Mar 27, 2020
- Posts
- 2,021
- Reputation
- 3,271
Did you took a shit?
Deleted member 13335
Based cel
- Joined
- Mar 31, 2021
- Posts
- 1,139
- Reputation
- 1,182
- OP
- #5
I shit 1-2 times a day but I dont think that affects my weight too much
Chinacurry
Fire
- Joined
- Feb 29, 2020
- Posts
- 22,710
- Reputation
- 26,660
It's just water and shit man
court monarch777
Apricot
- Joined
- Sep 6, 2020
- Posts
- 4,397
- Reputation
- 5,005
carbohydrates retain water. less carbohydrates = less water weight. if you eat normally again this 1kg will come back
Deleted member 13335
Based cel
- Joined
- Mar 31, 2021
- Posts
- 1,139
- Reputation
- 1,182
- OP
- #8
thank you. Hope I'll be losing fat soon
