Took magnesium and potassium supplements, is this a good ammount of supplement?

[Allandro]

1200mg Potassium
340mg Magnesium
@Thomas DOM you prob know better than me, it is for debloating.

 

[Deleted member 20652]

1200mg Potassium
340mg Magnesium
@Thomas DOM you prob know better than me, it is for debloating.

Up the magnesium to 1 gram for ideal Testosterone levels bruv

//Nick Wilde

 

[Deleted member 20652]

https://www.ergo-log.com/magnesiumtestosterone.html

One gram magnesium raises Testosterone levels by a quarter

//Nick Wilde

 

[Allandro]

https://www.ergo-log.com/magnesiumtestosterone.html

One gram magnesium raises Testosterone levels by a quarter

//Nick Wilde

I should buy one more box of supplements than... The box I bought is potassium and magnesium mixxed together, 1 packet contains 600mg potassium and 180mg magnesium, I take 2 packets everyday.