Top looksmax foods

[Idontknowlol]

Everything raw and organic, these foods increase test and minimize estrogen

>Garlic
>Onion
>Kiwi
>Olive oil
>Eggs
>Honey
>Goat milk

Add more to the list

 

[John124]

stuff with carotenoids in it (carrots, sweet potatoes, etc.)

 

[khvirgin]

Pussy

 

[Deleted member 14323]

Idontknowlol

 

[ChristianChad]

Kiwi, honey, white button mushrooms boiled for 3 hours then cooked, pineapple, orange juice, beef liver, beef kidney, parmaasan cheese from Italy, mussels, canned squid, beef

 

[Deleted member 14323]

Kiwi, honey, white button mushrooms boiled for 3 hours then cooked, pineapple, orange juice, beef liver, beef kidney, parmaasan cheese from Italy, mussels, canned squid, beef

Why honey?

 

[ChristianChad]

Why honey?

Easy source of sucrose + all sugar cofactors (Potassium, B Vitamins)

 

[Idontknowlol]

Why honey?

Mechanisms of honey on testosterone levels

Testosterone is an anabolic steroid and the principal sex hormone in males. Maintaining adequate levels of testosterone throughout the life span of male is very desirable, especially it is now well-known that low levels of testosterone is associated with ...

www.ncbi.nlm.nih.gov

It's proven that honey increase testosterone and acts as an aromatase inhibitor, but also it has a billion other properties...honey is basically a medicine

 

[Lars]

Replace olive oil with coconut oil

 

[Deleted member 3828]

I trust you

looking healthy

>Olive oil

@lutte will say that it has PUFA and doesn't go anywhere near it probably

 

[Deleted member 3828]

Replace olive oil with coconut oil

why
It's greek

 

[Idontknowlol]

I trust you
View attachment 1375002
looking healthy

Master race Greek genetics

 

[Deleted member 6403]

milk, fruit, fruit juice, gelatin, salt, sugar, coffee, liver, oysters

 

[Idontknowlol]

milk, fruit, fruit juice, gelatin, salt, sugar, coffee, liver, oysters

is that raycuck diet?

 

[thereallegend]

Whey Protein

 

[Idontknowlol]

Whey Protein

My nigga

I've been buying organic whey protein made from goat and sheep milk, without any sweeteners... It's literally like sucking the goat's tit

 

[thereallegend]

My nigga

I've been buying organic whey protein made from goat and sheep milk, without any sweeteners... It's literally like sucking the goat's tit

It's literally the best protein out there

Increases T levels

Easier to maintain muscle

 

[Laikyn]

Everything raw and organic, these foods increase test and minimize estrogen

>Garlic
>Onion
>Kiwi
>Olive oil
>Eggs
>Honey
>Goat milk

Add more to the list

Cut the garlic and onion and olive oil

 

[Laikyn]

milk, fruit, fruit juice, gelatin, salt, sugar, coffee, liver, oysters

What is gelatin good for

 

[Deleted member 6403]

What is gelatin good for

great protein source ascribed to it's low tryptophan, iron and PUFA content

 

[Tiddlywink]

Kiwi, honey, white button mushrooms boiled for 3 hours then cooked, pineapple, orange juice, beef liver, beef kidney, parmaasan cheese from Italy, mussels, canned squid, beef

Based and peatpilled

 

[ChristianChad]

Based and peatpilled

Brb giving my girlfriend progesterone

 

[Idontknowlol]

Cut the garlic and onion and olive oil

Why the garlic and onion? They are one of the healthiest foods in the planet

 

[ChristianChad]

Everything raw and organic, these foods increase test and minimize estrogen

>Garlic
>Onion
>Kiwi
>Olive oil
>Eggs
>Honey
>Goat milk

Add more to the list

Go really light on the garlic and onion
White button mushrooms have powerful anti-aromstase properties (confirmed)
Boil them for minimum 2 hours and then cook them
Don't overdo cuz it's supposedly really noticeable for some

 

[Mr.cope]

 

[Idontknowlol]

Go really light on the garlic and onion
White button mushrooms have powerful anti-aromstase properties (confirmed)
Boil them for minimum 2 hours and then cook them
Don't overdo cuz it's supposedly really noticeable for some

Why go light on garlic and onions?

 

[ChristianChad]

Why go light on garlic and onions?

They're powerful and have chemicals damage DNA in high doses

 

[Preoximerianas]

HOW DID NOBODY SAY SPINACH?

 

[Idontknowlol]

Forgot to add pomegranates, and especially pomegranate juice... Healthiest juice ever, plus increases testosterone and gives you rock hard boners

 

[Laikyn]

HOW DID NOBODY SAY SPINACH?

Anti nutrients

 

[ChristianChad]

Replace olive oil with coconut oil

raw virgin olive oil has some good properties, although everything is destroyed by cooking
1 spoonful per day would be alright

 

[Deleted member 11963]

great protein source ascribed to it's low tryptophan, iron and PUFA content

Which gelatin recipe do you use? I bought some and it's kinda hard to eat. I added some honey to it later, it was alright

 

[freeone12]

eggs

 

[Renaissance.Chad]

• Grass-fed rib-eye steak
• Pasture raised eggs
• organic, ripe fruits: kiwi, oranges, watermelon, berries
• Beef liver once a week

 

[Deleted member 6403]

Which gelatin recipe do you use? I bought some and it's kinda hard to eat. I added some honey to it later, it was alright

Great lakes beef gelatin is good

 

[Preoximerianas]

Anti nutrients

One of the most nutrient dense foods is anti-nutrients?

 

[Slasher]

Which gelatin recipe do you use? I bought some and it's kinda hard to eat. I added some honey to it later, it was alright

@Jkwww I Want To Bite Your Ass Muscles.
@Jkwww This Is Your Ass:

 

[Deleted member 15698]

Nuking estrogen is a looksmin. Dull, ugly skin. Dull, ugly eyes. Dull, ugly hair. Hair loss and thinning on head, eyebrows, lashes

 

[Idontknowlol]

Nuking estrogen is a looksmin. Dull, ugly skin. Dull, ugly eyes. Dull, ugly hair. Hair loss and thinning on head, eyebrows, lashes

"Nuking estrogen is a looksmin"

Nuking estrogen is a looksmin. Dull, ugly skin. Dull, ugly eyes. Dull, ugly hair. Hair loss and thinning on head, eyebrows, lashes

"Nuking estrogen is a looksmin"