Training Legs Is So Cope lol

slayer_chad679

slayer_chad679

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Imop leg training is so cope. unless ur legs look subhuman under ur upper body, there's no point in training them. pretty water is wet take but all I see is fuck ass gymfluencers like Jacob oestriecher talk bout "muh training legs make u tuff." (maybe I sound dumb af but pls tell me im not the only one who's a "just wear sweatpants" user.)

If the goal is to have a high appeal physique, skip legs g. I don't think I've ever seen a chick say "wow look at chad, such big legs, I am so turned on!" its all about biceps, abs, and a V-taper. having quads that make ur legs look stocky is js OD asf. sure train em here and there but if u want to have a lower day, skip the leg extensions and js hit hamstrings and abs or smth.

on top of legs being a low appeal set of muscle groups to train, ur waisting "le cns" training that shi. js tap into push/pull 6x frequency or Upper EOD. When I started doing that my physique improved sooo much. to some this may sound unethical, that's okay u don't gotta listen to a random grey on org. But to those of u who are looking to speed up training progress(only by a little if ur natty), I highly recommend this.

P.S.
I am natty FYI, I have run Push/Pull X infinity as well as Upper EOD, both can be taxing if u aren't locked in on nutrition and sleep. But if u are natty and looking to try this, I reccomend having melatonin, creatine, a solid pre workout, Dextrose, fish oils, and magnesium glycinate.

WAGMI BRAH!
 
keep coping with ur stick legs lulz
 

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