Training legs to improve libido?

[Deleted member 19325]

any 1 else here consistently train legs and get a huge libido boost from it ? i haven’t trained legs since months ago , around the same time my libido started dropping

 

[bradpittshairline]

my libido increased when i started walking 5k+ steps a day

 

[Deleted member 19325]

my libido increased when i started walking 5k+ steps a day

I see , i’ll add some short sprint intervals and walk more

 

[bradpittshairline]

I see , i’ll add some short spirnt intervals and walk more

and yeah hitting hte gym in general does make u horny af that night

 

[Deleted member 19325]

my libido increased when i started walking 5k+ steps a day

Also started taking 5000mg of ashwaghanda & 3000mg of maca

 

[bradpittshairline]

Also started taking 5000mg of ashwaghanda & 3000mg of maca

I cycled ashwagandha for sleep last year when i had insomnia and it gave me morning wood

this year i sleep well and i get morning wood every morning without any supps, lmk if maca works tho i wanna try it for a while

 

[Deleted member 42490]

working out big muscle groups makes my dick hard

 

[Deleted member 19325]

I cycled ashwagandha for sleep last year when i had insomnia and it gave me morning wood

this year i sleep well and i get morning wood every morning without any supps, lmk if maca works tho i wanna try it for a while

Lifefuel , ill let u know if maca works . Today was only the 1st day of taking it

 

[bradpittshairline]

Lifefuel , ill let u know if maca works . Today was only the 1st day of taking it

But in the long term theres nothing better than sleeping before 12 for your dick, prefrably 10-10:30 pm max

I literally wake up hard every morning, just started working out as well and my recovery is very good

 

[Typhon]

Doing legs lowers my libido