training mistakes

[azcend]

Guys never train Obliques, traps, lats, or neck until you know what your doing in the gym and are able to apply certain training to your base (genetics). To much traps, lats , and neck will detract from your frame by making your shoulder proportions look worse. The same goes for having big obliques because it will make your waist look blocky. I fell for the beginner advice that told me to train obliques for a v-taper

That was a big mistake and if your starting training I would actually suggest you don't train core at all.

 

[knightgtb65]

lats are perfectly fine to train regardless, they dont skew your aesthetics. Although i do agree with the rest, obliques fuck ur V taper and increase the waist width causing ur shoulder width to waist width ratio proportions to decrease, although if u have super wide clavs and a tiny waist they are worth training, traps also cook ur aesthetics due to doing the opposite as it decreases ur shoulder width appearance

 

[gigacumster3000]

uhhh yeah no shit retard. obvs ur not an oldcel or you'd know that already from 2021. i mean like wtf dude are u new here?? lol anyfags been telling newfags to train everything but traps since forever

 

[Copercel]

Yes, obliques and traps are a looksmin, but neck? Hell nah, if anything it can only ascend your physique if at all

 

[Copercel]

uhhh yeah no shit retard. obvs ur not an oldcel or you'd know that already from 2021. i mean like wtf dude are u new here?? lol anyfags been telling newfags to train everything but traps since forever

Yeah you’re clearly an alt