Zures
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Probably everyone who is reading this has read @Tallooksmaxxer thread on how to raise the hyoid bone
However I wanted to add other methods (exercises) to raise the hyoid bone
looksmax.org
You could do this by:
1. Training the neck doing Weighted Neck Nods like this
2. Forcing those muscles like 1stman does here (basically forcing the mewing position repeatedly)
3. High Speed Jaw opening like this Asian subhuman
Besides (supposedly) getting a better, more defined jawline, it's confirmed in this study that you will improve your swallowing function, due to the targeting in the fast-twitch muscle fibers of the Suprahyoid muscles
Thoughts?
@enchanted_elixir @Prettyboy @AscendingHero @tyronelite
However I wanted to add other methods (exercises) to raise the hyoid bone
The simple guide to raising your hyoid bone
Despite looking unaesthetic when its low and prominent, a low hyoid bone can make your neck look like fat and saggy and make your jaw appear less sharp. How do we raise it? On the article that i shared below, the subjects's ages ranged from 68 to 80. They did this excercise for 4 week twice a...
looksmax.org
- Working out the neck, but with emphasis to the suprahyoid muscles
You could do this by:
1. Training the neck doing Weighted Neck Nods like this
2. Forcing those muscles like 1stman does here (basically forcing the mewing position repeatedly)
3. High Speed Jaw opening like this Asian subhuman
Besides (supposedly) getting a better, more defined jawline, it's confirmed in this study that you will improve your swallowing function, due to the targeting in the fast-twitch muscle fibers of the Suprahyoid muscles
Thoughts?
@enchanted_elixir @Prettyboy @AscendingHero @tyronelite
