True or false getting down to 12% is a failo if you have bad facial bonestructure

[pcmaxing]

True or false: if you are have bad facial bonestructure , getting down to 12% bf is a failo and exposes your flaws more ..you are better off staying over weight ?

 

[Gandy]

Some people just genetically retain a lot of face fat unless they go to IFBB levels (like 6-7% which is unsustainable for more than a few days) with pure starvation and clenbuterol.

They can drop to 12%, have veins popping and a sixpack and their face is as chubby as a 25% body fat persons face.

Unfortunate genetic trait which has no solution.

 

[NegativeNorwood]

False. Always have to be around 12% bf because it makes possible to appreciate the surgery results in case of having bad bone structure and needing it.

 

[5.5psl]

False you will ALWAYS look better when lean even if u have shittiest bones

 

[VenatorLuparius]

Leaner is always better. You wouldn’t want to go too lean obviously, but in the grand scheme of thing always aim for the lowest sustainable bodyfat.

Stop using « bad bones » as a cope out for not putting the effort to lean down.

 

[PURE ARYAN GENETICS]

it's possible I guess

 

[zoomerstein]

the lowest bodyfat you can consistently maintain will still be higher than sickly looking bodyfat levels. even someone with below average bone structure won’t start looking sickly until they’re sub 8% and that’s usually extremely difficult to maintain anyway. the body self regulates in that way

 

[Cristiano88]

View attachment 2041252

Some people just genetically retain a lot of face fat unless they go to IFBB levels (like 6-7% which is unsustainable for more than a few days) with pure starvation and clenbuterol.

They can drop to 12%, have veins popping and a sixpack and their face is as chubby as a 25% body fat persons face.

Unfortunate genetic trait which has no solution.

This guy has extreme water retention from the roids he is obviously taking.
After he quits the roids he will probably debloat. That being said things like cortisol and poor thyroid hormone levels cause water retention

 

[niqfan625]

View attachment 2041252

Some people just genetically retain a lot of face fat unless they go to IFBB levels (like 6-7% which is unsustainable for more than a few days) with pure starvation and clenbuterol.

They can drop to 12%, have veins popping and a sixpack and their face is as chubby as a 25% body fat persons face.

Unfortunate genetic trait which has no solution.

Buccal fat removal should work?

 

[Deleted member 18879]

I looked worse at 117lbs 6ft. Although I am legit clinically recessed.

 

[Orc]

if you've never been 10% you don't know what your bone structure looks like to begin with.