
bigmaxingboss
Iron
- Joined
- Dec 4, 2023
- Posts
- 93
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if your in puberty i don't think you can do anything to fix it other than Accutane check with a doctor to see if your growth plates are open if yes than don't take itThis is the current routine:
Nothing on face, (No Products, creams, moisturisers, Anything!)
Swimming in ocean regularly
NO HOT WATER ON FACE, only short cold showers morning and night might even do less on my face. and then ice on face after shower
Based diet (organs, fruits, meat, a2 dairy, good carbs like rice, potatoes
Lots of sun exposure (this is easy as I live in Australia)
Low stress (still working on this)
My skin has improved a lot since doing all this, I will update in 1-3 weeks
Note: I’m still getting ingrown hairs here and there, I’m wondering could these be caused by stress/anxiety?
Note: I shave dry with an electric razor every 1-3 days (Phillips one blade) (I normally try swim in ocean after to avoid ingrown hairs)
Might try using shaving cream again tho.
I could take accutane again but I don’t wanna stunt my growth I’m 17, do you guys think I say fuck it to based lifestyle and start Jew skincare again ????
This is very easy:This is the current routine:
Nothing on face, (No Products, creams, moisturisers, Anything!)
Swimming in ocean regularly
NO HOT WATER ON FACE, only short cold showers morning and night might even do less on my face. and then ice on face after shower
Based diet (organs, fruits, meat, a2 dairy, good carbs like rice, potatoes
Lots of sun exposure (this is easy as I live in Australia)
Low stress (still working on this)
My skin has improved a lot since doing all this, I will update in 1-3 weeks
Note: I’m still getting ingrown hairs here and there, I’m wondering could these be caused by stress/anxiety?
Note: I shave dry with an electric razor every 1-3 days (Phillips one blade) (I normally try swim in ocean after to avoid ingrown hairs)
Might try using shaving cream again tho.
I could take accutane again but I don’t wanna stunt my growth I’m 17, do you guys think I say fuck it to based lifestyle and start Jew skincare again ????
or just do tca peel and stop eating slopThis is very easy:
1.) 100% alkaline raw, whole foods organic diet. (local/seasonal/Fresh) all bonuses)
2.) Reverse Osmosis water stored in glass jugs.
3.) Organic Seabuckthorn oil face wash
4.) Organic cold pressed Aragon oil moisturizer
5.) Organic Rose water toner
6.) Organic 20+ UMF 829+ MGO face mask (nightly)
7.) No overeating
Bonus:
1.) Red/Blue light therapy
2.) Derma rolling
3.) earthing/grounding 1 hour per day (electrodes and or blanket/pillow case, etc are all potentially helpful). The frequency of the earth lowers inflammation and basically can heal skin diseases very quickly especially with direct contact.
I had extreme acne from 12 to 24. The things I listed was the only things that worked. So perhaps the things u listed could potentially work for those with no extreme acne. I must have had insane T levels or something.or just do tca peel and stop eating slop