Turning 18 this year, 6”4, 190lbs

[Deleted member 160045]

Is it over

 

[bosnian]

no

 

[MaracasMogs]

Is it over

not over
get leaner and grow hair

 

[klip11]

 

[LiL 369]

Is it over

Reduce sugar/goyslop, spam shoulders (front and side), lats too (If you dont c much change on em just quit) and abs. These should be your priority in the gym and your physique will improve.

Remember goyslop its forbidden kid, for physique diet and consistency is the most important.

 

[Deleted member 160045]

Reduce sugar/goyslop, spam shoulders (front and side), lats too (If you dont c much change on em just quit) and abs. These should be your priority in the gym and your physique will improve.

Remember goyslop its forbidden kid, for physique diet and consistency is the most important.

thank you boss actually

 

[imcopinghard]

Is it over

not over, health max

 

[larpcel]

Definitely not over, crazy good side