halfnigel
Iron
- Joined
- Apr 27, 2026
- Posts
- 126
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- 43
this is what im gonna take for the next 60 days to see if it does something
prob looks like crazy cope but lmk if its alright
prob looks like crazy cope but lmk if its alright
12.5mg/day of mk677
berberine 1200mg/day
P5P 100mg/day
ceylon cinnamon 200mg/day
ashwagandha 600mg/day (lowk just to help with stress)
lycopene 20mg/day
multivitamin
0.5mm derma stamp 1x/week (i have mild acne scars)
thinking of buying topical ghkcu tell me if it will do anything
will this help me reach this by summer lol
creatine + stack