somalie
Iron
- Joined
- Apr 13, 2025
- Posts
- 166
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- 185
Ive done this with 3-4iu at 18, but the more HGH the better results
looksmax.org
literally done this before knowing abt this, but i literally done what the post says so it works duhh
also someone send me that chart where u can and cant bonesmash
but wallahi this worked for me at 18, and i was mostly on hgh only with 4iu
What u want to do is bonesmash just before injecting
Morning bonesmash before injecting and breakfast (most results)
After a workout
After Dinner before bed
And every 2-3 days after ur last smashing day. I done mon,wed,fri.
Morning bonesmash before injecting and breakfast (most results)
After a workout
After Dinner before bed
And every 2-3 days after ur last smashing day. I done mon,wed,fri.
Your phone
Gaming controller/mouse
Remote control
Knuckles on small areas like orbs
Something small and hard that u can hit urself with
Gaming controller/mouse
Remote control
Knuckles on small areas like orbs
Something small and hard that u can hit urself with
Glass or 2 of milk after every smashing session, very CRUCIAL step
Test, mk677
Any dht derivative (tren for the nutrient partitioning tho)
2000iu+ of D3K2
ghkcu
bpc157 & tb500 for that recovery
more calcium
And definitely not those junk GH secretagogues
Test, mk677
Any dht derivative (tren for the nutrient partitioning tho)
2000iu+ of D3K2
ghkcu
bpc157 & tb500 for that recovery
more calcium
And definitely not those junk GH secretagogues
When theres a little bit of swelling, thats the bonesmashing pump
new theory for increasing facial bone mass at any age: subperiosteal hematoma calcification (ultra high IQ thread)
Introduction: Bone smashing is one of the most popular methods on this forum and in fact not just on this forum but in the looksmaxing community in general.The idea behind it is that hitting the bone will create mechanical stress on it which will lead to an increase in its size and people...
looksmax.org
show me 1 martial artist and boxer with low facial bonemass
also clav and androgenic are literal proof of bonesmashing
also clav and androgenic are literal proof of bonesmashing
also someone send me that chart where u can and cant bonesmash
but wallahi this worked for me at 18, and i was mostly on hgh only with 4iu
