ultimate lower third guide

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

 

[717BP6]

too many spoilers on that damn post mayne

 

[Icr]

too many spoilers on that damn post mayne

Its better then the dots trust

 

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

@ＥＳＲ
@ØUROBOROS

 

[ØUROBOROS]

Will read thanks my lower third is horrible

 

[717BP6]

Its better then the dots trust

true that

 

[ＥＳＲ]

Ty my lower third is subhuman

 

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

@Histy
@Gudlifer
@Bizygomatic
@-joe
@stalk

 

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

Never mind i just read it it's dog shit
Idk in my mind it was insane

 

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

@Vrilltrum
@Stalker
@Jordan Barrett
@Thief
@Thodian

 

[Icr]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

@killuacel do u think this is a good one
@Fledermaus
@Mast come jfl at this nigga
@Swarthy Knight

 

[hunkymonkey69]

 

[Icr]

View attachment 5631799

Okay now what is a g angle quickly
What's cpr
What's the Barcelona line even tho i didn't mention it

 

[hunkymonkey69]

Okay now what is a g angle quickly
What's cpr
What's the Barcelona line even tho i didn't mention it

the gonial angle..? idk stop using these terms to shorten it and just say the real thing and ill know it

 

[Icr]

the gonial angle..? idk stop using these terms to shorten it and just say the real thing and ill know it

I only used a short term for one
The gonial angle lmaooo nigga kys

 

[hunkymonkey69]

I only used a short term for one
The gonial angle lmaooo nigga kys

and cpr. what does cpr stand for nigger

 

[stalk]

0

 

[Icr]

and cpr. what does cpr stand for nigger

Contemporary Perioral ratio

 

[hunkymonkey69]

Contemporary Perioral ratio

useless ratio

 

[Icr]

useless ratio

That's why i said i will mention the important ones only in the hardmaxx session

 

[negative]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

Nice

 

[Mast]

Spoiler: intro

the lower third is one of the most important things in the whole face and if its fucked u need every other thing to be chad tier the face is divided vertically into equal thirds: the upper, middle, and lower third The lower third of the face spans from the subnasale to the menton chin so this guide will cover on how to improve it either softmaxx wise or hardmaxx and i will cover every ratio and angle

Spoiler: anatomy

i will just list them okay

mandible

ramus

chin

submental reigon

gonial angle

symphysis

masseters

lips

1. Spoiler: ratios and angles of the lower third

   1. jaw frontal angle 84-95
   2. bigonial width 85/94
   3. mouth to nose 1.38-1.5
   4. lower third proportion <3% to 33%
   5. angle G ideal is 0
   6. cpr 70% : 30%
   7. mandibular plane angle ideal is 12.5
   8. inferior facial third angle 135-120
   9. gonial angle 113/124

   [*]

Spoiler: how to improve it via softmaxx

1.fat if ur fat u will never look good or now how good ur lower third is

so how to fix it

lower ur body fat do a caloric defect lower ur calories like 300/500 lower

u can use reta too

do cardio and gym

cut sugar and manmade food



training masseters and hard chewing


u can train ur masseters via jaw trainers or gums

u can chew hard foods too dont over do it tho that will make ur bigonial width fucked thats why 99% of looksmaxers looks uncanny

this wont work if ur jaw is downgrown



3.facial hair

if its over for ur lower third a beard could help a lil bit

how to grow a beard its simple derma stamp + minox is the best thing u can do to grow a beard

but dont grow too much facial hair u dont want to look like an ogre



bloating


u can temporarily or permanently debloat using these compounds

for a temp debloat there are things thats called loop diuretics they litreally fuck ur sodium



best one to 99% of org users is furosemide ideal dose is 20/140 mg

for a perma debloating there is

Spironolactone

Finerenone

Eplerenone

for me the best one is Spironolactone ideal dose is between 25 mg and 200 mg per day

Spoiler: hardmaxx

i will cover the important ones only
for jaw frontal angle jaw angle implants
for bigonial width jaw implants or zygo implants
mouth to nose alar base reduction or lateral commissuroplasty
mandibular plane angle bsso
gonial angle bsso
for a short lower third Vertical Lengthening Genioplasty or a Bimaxillary Orthognathic Surgery with Clockwise Rotation

thx for reading i know i am bad at making guides




@Nectar
@buccalfatremoval
@Askinov
@Hernan
@negative do u think its good cutie negative bhai jan??

The formatting keep getting worse @Swarthy Knight

 

[Icr]

The formatting keep getting worse @Swarthy Knight

Howtoformataguide.com

 

[Mast]

Howtoformataguide.com

This nigger unironically tags 30 people for his shitty guide made in 3 minute

 

[Icr]

This nigger unironically tags 30 people for his shitty guide made in 3 minute

Nigga I want reps + this not a shitty guide 99% of the people here don't know that shit and ur one of them

 

[Mast]

Nigga I want reps + this not a shitty guide 99% of the people here don't know that shit and ur one of them

If in my life I ever come to the point where I have to learn this, I would kill myself on the spot

 

[Icr]

If in my life I ever come to the point where I have to learn this, I would kill myself on the spot

But u are in a looksmax forum lol

 

[Mast]

But u are in a looksmax forum lol

 

[Icr]

Cutie

 

[psycho.]

plz reorganize this shit my eyes have been raped

 

[Icr]

plz reorganize this shit my eyes have been raped

Idk how sorry dude

 

[psycho.]

Idk how sorry dude

spoiler blocking everything might not be the move

 

[Mast]

plz reorganize this shit my eyes have been raped

It has come to the point where even people with sub 500 posts tell him that his threads are shit

 

[psycho.]

It has come to the point where even people with sub 500 posts tell him that his threads are shit

im getting there nigga

 

[Mast]

im getting there nigga

Good luck

 

[Icr]

It has come to the point where even people with sub 500 posts tell him that his threads are shit

Too grey to handle