Underweight and face

[Praetor]

Im underweight my bmi is 15 get a normal weight can improve my face?

 

[Moggie]

are you a teenager or adult?

 

[Praetor]

are you a teenager or adult?

Im 22 years old

 

[Moggie]

Im 22 years old

yeah your bmi is low for your age, 18 is minimum for an adult

 

[Praetor]

yeah your bmi is low for your age, 18 is minimum for an adult

What can change on my face if i increse my bmi?

 

[Moggie]

What can change on my face if i increse my bmi?

well if you gymcel you gain fat and muscle at a 1:1 ratio but when you start bulking it is normal to increase 2 - 3 kgs in the first few weeks due to water weight and glycogen stores. At your bmi you must be sub 10% bf so you can probably bulk until you are at 18-19 and then cut, your face will gain fat but it shouldnt cover the bones too much I cant see you being over 15% at the end of the bulk. Do you live in the first world and / or have a medical condition?

also some newbies actually gain more muscle than fat in the beginning, cant say how common it is though vast majority of people today start of skinnyfat / fat so cutting is the first thing that they do which makes it harder to gain lean mass or at least at that rate.

 

[Praetor]

well if you gymcel you gain fat and muscle at a 1:1 ratio but when you start bulking it is normal to increase 2 - 3 kgs in the first few weeks due to water weight and glycogen stores. At your bmi you must be sub 10% bf so you can probably bulk until you are at 18-19 and then cut, your face will gain fat but it shouldnt cover the bones too much I cant see you being over 15% at the end of the bulk. Do you live in the first world and / or have a medical condition?

I dont go to gym i dont do excersice i just really hate eating more of what my body wants once i feel full i stop eating but thats not enough to increse my weight

 

[Moggie]

I dont go to gym i dont do excersice i just really hate eating more of what my body wants once i feel full i stop eating but thats not enough to increse my weight

I can pm you pics of my face from bmi of 17.5 (2 years ago) and 19.5 (now) if you like.

I have not done much gymcelling so it doesnt throw it off.

 

[Praetor]

I can pm you pics of my face from bmi of 17.5 (2 years ago) and 19.5 (now) if you like.

I have not done much gymcelling so it doesnt throw it off.

Yes that would be cool

 

[Moggie]

Yes that would be cool

check your inbox

 

[Deleted member 19766]

no unless you genuinely look like you're starving by the face alone