RichmondBread
Kraken
- Joined
- Nov 22, 2019
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IMO, there is such a thing as being too lean . When you go beyond what looks normal, it doesn't look good anymore, and you might as well be obese.
It's hard to say what body fat percentage is ideal, because two people will look very different at the same level, but in general, I would say a lean , athletic physique looks way better than a "shredded" or ripped version.
To give an example:
Lean and healthy:
"Shredded"
It's hard to say what body fat percentage is ideal, because two people will look very different at the same level, but in general, I would say a lean , athletic physique looks way better than a "shredded" or ripped version.
To give an example:
Lean and healthy:
"Shredded"