update again on the starch diet

Shinichi

Shinichi

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Rice bloats
Oatmeal legit raped me since last post I still feel very shitty
Potatoes are fine, for now.
 
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Shinichi said:
Rice bloats
Oatmeal legit raped me since last post I still feel very shitty
Potatoes are fine, for now.
Click to expand...
Potatoes contain oxalates gonna mess up gut microbiome, you got any other alt for oatmeal?
 
7arely.eroz said:
Potatoes contain oxalates gonna mess up gut microbiome, you got any other alt for oatmeal?
Click to expand...
Thats why peel the skin and soak them, fuck oatmeal. Never again will I use it. Ill just consoom pumpkins and potatoes
 
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