Update on starting gym

[ltnhass]

So I’ve been going gym for about 2 months now and been trying to eat in a surplus nd also sleep a lot more. Can you guys see any progress? I understand 2 months isn’t a lot and there’ll be minimal but I think I can see a fair amount of progress.

 

[Everythingislaw]

You do look a bit better but then again it may just be the lighting.

 

[ltnhass]

You do look a bit better but then again it may just be the lighting.

Yeah tbf the lighting is good but like if u actually looks at the size of my biceps and lats

 

[Imogincels]

Its called newbie gains when u start lifting ur body produces alot more test naturally in the first months thats why u see already a difference

 

[faciallyrecessed]

It’s newbie gains, but still I see a lot more definition and muscle, keep it going bro

 

[ltnhass]

Its called newbie gains when u start lifting ur body produces alot more test naturally in the first months thats why u see already a difference

It’s newbie gains, but still I see a lot more definition and muscle, keep it going bro

Oh alr thanks man

 

[SoundnVision]

Yeh good keep going fella

 

[The Watcher]

You're in your newbie gains period. Start training till failure and you will maximize the amount of muscle you can gain.

 

[ltnhass]

You're in your newbie gains period. Start training till failure and you will maximize the amount of muscle you can gain.

I do train to failure